Medical Training System

Przekąski ruchowe/Grease The groove, czyli jak trenować i nie tracić dużo czasu na trening


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https://www.medicaltrainingsystem.com/

https://journals.lww.com/acsm-essr/Fulltext/2022/01000/Exercise_Snacks__A_Novel_Strategy_to_Improve.5.aspx?context=LatestArticles

https://pubmed.ncbi.nlm.nih.gov/28755103/

https://pubmed.ncbi.nlm.nih.gov/35228201/

https://journals.lww.com/acsm-essr/Fulltext/2022/01000/Exercise_Snacks__A_Novel_Strategy_to_Improve.5.aspx?context=LatestArticles

https://link.springer.com/article/10.1007/s00421-019-04110-z

https://www.hindawi.com/journals/jar/2019/7516939/

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Medical Training SystemBy Bartłomiej Grześ