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SUMMARY:
Create habits that encourage productive self-talk.
INTENTION:
Provide thoughtful ideas to aid in overthinking while also approving positive worrying.
EXCERPT:
"Self-talk...how you do it matters." - Hilani
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Resources: Self-Talk as a Regulatory Mechanism: How You Do It Matters study
5
2323 ratings
SUMMARY:
Create habits that encourage productive self-talk.
INTENTION:
Provide thoughtful ideas to aid in overthinking while also approving positive worrying.
EXCERPT:
"Self-talk...how you do it matters." - Hilani
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Resources: Self-Talk as a Regulatory Mechanism: How You Do It Matters study
116 Listeners