In this week's episode Trishna and Sureena try to make sense of why as a generation we are all so tired! How many times have you been in a conversation with someone where they mention just how tired they are? Feels like we can't get away from it!

If you want to get involved then email [email protected] or send us a DM on Insta or TikTok and let's make sense of the nonsense together! 

In this raw and honest episode, Sureena discusses her experience of giving birth 2 years ago and the trauma she went through.

Trigger Warning: This episode discusses topics such as near-death experiences and birth trauma.

The hope is that this episode will allow others to speak more openly about their experiences and know that they are not alone in how they feel.

If you would like to get involved then send an email to [email protected] or send a DM via Insta or TikTok just search for PS. Make It Make Sense, and let's make sense of the nonsense together! 

Trishna and Sureena try to make sense of the attitudes of alcohol within South Asian culture!

Would you ask a woman if she was pregnant if she wasn't drinking? (The answer should be no - always no!)

Join in on the fun and email us at [email protected] to give us your opinion! Or if you want to contribute to the Rant of The Week section then DM us your rant on Insta or TikTok! Let's make sense of the nonsense together!

Joshua is back on the podcast! And this time Josh and Sureena try to make sense of and debate various topics - for example, would you put a tracker on your child's phone? Or would you allow your child to go on a sleepover? Let us know if you are Team Josh or Team Sureena! 

To join in on the fun email [email protected] or send a DM via Insta or TikTok just search for PS. Make It Make Sense!  

Do you find yourself doom scrolling on social media? Have you ever gone on a social media cleanse? Has the hit Netflix show 'Adolesence' made you see social media in a different way? Trishna and Sureena discuss this and more! Trishna opens up about her toxic relationship with social media and provides food for thought.

Please share, like, rate, subscribe - all that good stuff as it really helps the podcast. And if you'd like to get involved then email [email protected] or send a DM via Insta or TikTok, just search for PS. Make It Make Sense and let's make sense of the nonsense!

Trishna and Sureena are reunited! And they try to make sense of growing up brown and the beauty standards they had to live by. Whether that be dealing with body hair, weight changes or judgement because of their skin tone, they've got it all covered!

If you want to get involved then email [email protected] or send a DM via Instagram or TikTok. 

Please like, share, rate, subscribe - it all really helps the podcast grow! 

In this episode Sureena is joined by her very good friend, Heenal Malde. They discuss their favourite topic - periods! More specifically why it is still a taboo topic in South Asian culture and how men can be allies when it comes to supporting the women in their lives going through periods. Heenal talks openly about her experiences with Polycystic Ovary Syndrome (PCOS) and Premenstrual Dysphoric Disorder (PMDD) to raise awareness about the two conditions. If you would like more information then please see the links below:

And if you would like to join in the conversation then email [email protected] or send a DM to PS. Make It Make Sense via Instagram or TikTok, and let's make sense of the nonsense! 

How cultured are you? Do you carry out certain traditions even though you don't quite understand the meaning behind it? And should we make more effort to learn our mother tongue? Trishna and Sureena explore this and more!

If you'd like to get involved and send in a question or story then email [email protected] or send a DM on the PS. Make It Make Sense Insta or TikTok! Let's make sense of the nonsense!

Guess who's back back back, back again - it's Joshua! Joshua and Sureena try to make sense of what an Asian man's role is in a household and how that may have changed over the generations. If you want to hear more about if men have become more emotional and what we hope for the next generation then have a listen now! 

They also have a big announcement to make...