Sureena is joined by Urmi Hossain to talk about colourism. Urmi is an Italian Bengali living in Montreal and is a woman of many talents. She is a podcaster, blogger, YouTuber, self-published author, speaker, a female mentor and an advocate for women’s empowerment she is a force to be reckoned with! Go and check out Urmi's podcast 'Stories Beyond Borders'!

They discuss what colourism means to them, how Bollywood/the media/skin care industry have reinforced colourism and how the narrative can be changed for future generations.

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Olivia is back on the podcast with Sureena where they discuss grief. Sureena and Olivia highlight the power in talking through difficult emotions where they open up and share their own personal experiences with grief, how it has affected their present day and also reflect on the differences in South Asian British culture when it comes to death vs the rest of the world.

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Sureena is joined by Ankita Joshi, who has worked closely with special educational needs (SEN) children for many years and has a breadth of experience understanding the needs and requirements of those that are neurodivergent. They discuss whether or neurodiversity is openly accepted or understood in south Asian culture, how neurodivergent children can be supported in schools and also signpost to support groups and resources. 

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With more and more people leaving the UK, Sureena is joined by Olivia in this week's episode, where Olivia shares her reasons why she and her family moved to Dubai nearly two years ago, if the grass really is greener and reflects on the challenges our grandparents generation would have had to make in order to move to the UK for a better life.

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Sureena is joined by her good friend Olivia, who is South Indian and has 2 daughters and 1 son. Sureena and Olivia discuss raising boys within South Asian culture and if their boys can be free from the gender based expectations that are subjected to children from a young age. They delve into historically why baby boys have been preferenced over baby girls within Asian cuture, how there can be equality in raising boys and girls and also discuss the importance of positive male role models in young boys' lives and the power that can have.

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In this episode Sureena is joined by her good friend Olivia, where they both discuss the concept of mum guilt and share examples of when those intrusive guilty thoughts have crept in and how they can overcome them. Being a mum is hard, but having a supportive network around makes all the difference!

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In this episode husband and wife duo, Josh and Sureena, discuss what a South Asian dads role is in supporting their pregnant partner. They discuss how best to cater to their pregnant partners need, how dads can some times be overlooked and also touch upon the birthing crisis and shocking UK paternity rights. 

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In this week's episode Sureena discusses what it was like giving birth second time round, her emergency c-section vs elective c-section experience and talks openly about previously wanting to be a surrogate.

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After a stint away Sureena and Trishna are back discussing new babies, new jobs, salmon sperm and everything in between!

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In this week's episode Sureena explores how much South Asian representation matters in today's world, which artists are trailblazers on that front and how we could do more to showcase South Asian heritage. And of course there is rant of the week as well!

Please do like, rate, share etc as it really does help the podcast! And if you'd like to get involved then email [email protected] or send a DM to 'PS. Make It Make Sense' on Instagram or TikTok, and let's make sense of the nonsense together!