P.S. This Is:

P.S. This Is:

Download on the App Store

P.S. This Is: episodes

  • Ep. 18: David Johnson | Adversity is an opportunity to hit the reset button

    Today on Episode 7, David Johnson jumps on the podcast. David is a visual impaired 400m athlete for Canada. He's a member of Team Canada at the 2019 Pan-Am Games in Lima, Peru.  


    We talk about various topics from his Tik-Tok fame, to his adversity in 2017, growing up with a disability, & lots of banter between the two of us.


    Intro & Outro music (Epidemic Sound): https://www.epidemicsound.com/track/MHE8JY0LEI

    Follow Strides With Graywolf Podcast on IG: @strideswithgraywolf

    We also have Graywolf Mentality merch available via link below: https://graywolf-mentality.myshopify.com/products/unisex-heavy-blend%E2%84%A2-crewneck-sweatshirt-1?fbclid=IwAR3-qjJl_YuwjaIgy-yPMc-QfckWH_80n4t-T_zcAEbNc8sIhe-I2GIDpi8

    31 min
  • Ep. 17: Laurin Thorne | Adversity builds character |

    Today for Ep. 17, we have our first triathlete on the podcast, the one & only Laurin Thorne. 

    Laurin was born in Sydney, Montana, but grew up mostly in Calgary, Alberta. She found early success on the track by setting western Canadian records within her first couple races.

    At age 18, Laurin decided to make the next jump in her triathlon career by moving to Victoria to train at the National performance center. Her last 3 years have been challenging, but she keeps leaning into her adversity knowing there’s something better on the other side. In the words of Mike Van Tighem “ she is one of the kindest, most genuine people I’ve met but also an amazingly tough competitor.

    Intro & Outro music (Epidemic Sound): https://www.epidemicsound.com/track/MHE8JY0LEI

    Follow Strides With Graywolf Podcast on IG: @strideswithgraywolf

    We also have Graywolf Mentality merch available via link below: https://graywolf-mentality.myshopify.com/products/unisex-heavy-blend%E2%84%A2-crewneck-sweatshirt-1?fbclid=IwAR3-qjJl_YuwjaIgy-yPMc-QfckWH_80n4t-T_zcAEbNc8sIhe-I2GIDpi8

    52 min
  • Ep. 16: Maddy Price | Day By Day

    On Ep. 16 of Strides With Graywolf Podcast Maddy Price joins the podcast.

    Maddy is a self described foodie & is a 400m sprinter for Canada with a blazing PB of 51.56. Maddy went to Duke for her undergrad, but promise we won’t hold that against you too much ;) While at Duke Maddy was first Team all American in the 4X400m on multiple occasions, All-ACC in open 400m, & All-ACC Academic for indoor/outdoor track. 

    On top of that, Maddy has representing Canada on the international stage multiple times at the IAAF World Relays, FISU World University Games, & Athletics world championships at the end of 2019. It’s clear that Maddy has had tremendous success on the track, but two things that suck out to me in my interactions are character & vulnerability. Not only highlights the peaks, but also the valley’s.

    Intro & Outro music (Epidemic Sound): https://www.epidemicsound.com/track/MHE8JY0LEI

    Follow Strides With Graywolf Podcast on IG: @strideswithgraywolf

    We also have Graywolf Mentality merch available via link below: https://graywolf-mentality.myshopify.com/products/unisex-heavy-blend%E2%84%A2-crewneck-sweatshirt-1?fbclid=IwAR3-qjJl_YuwjaIgy-yPMc-QfckWH_80n4t-T_zcAEbNc8sIhe-I2GIDpi8

    1 hr
  • Ep. 15 - Noah Vucsics | Disability Doesn't mean Inability | Strides With Graywolf (Running) Podcast

    On Ep. 15  of Strides With Graywolf Podcast Noah Vucsics jumps on the podcast. Pun intended. 


    Noah is an up & coming paralympic (T-20) longer jumper out of Calgary. He has big aspirations within paralympic sport. He was the Valedictorian of his high school. He wants his impact to be giving back in many capacities & to be an ambassador for people with intellectual disability. He want people with intellectual disability to understand the word "disability" doesn't cap your growth. It may take more time or effort, but you can accomplish what you want. We are very excited to see where Noah's journey takes him!   

    We talk about his intellectual disability, adaptability within sport, his mindset, consistency of training, Apple products, & hope plus much more!  


    Intro & Outro music (Epidemic Sound): https://www.epidemicsound.com/track/MHE8JY0LEI


    Follow Strides With Graywolf Podcast on IG: @strideswithgraywolf  


    We also have Graywolf Mentality merch available via link below: https://graywolf-mentality.myshopify.com/products/unisex-heavy-blend%E2%84%A2-crewneck-sweatshirt-1?fbclid=IwAR3-qjJl_YuwjaIgy-yPMc-QfckWH_80n4t-T_zcAEbNc8sIhe-I2GIDpi8

    40 min
  • Ep. 14: Michael McKillop | Don't Let Your Disability Hold You Back

    On Ep. 14 of Strides With Graywolf Podcast Michael McKillop jumps on. Michael is a household name on the paralympic, he is a 9X World Champion & 4X Paralympic Champion. 


    We talk about all things from paralympic sport, to the T-37/38 class, mental health, mindset & mentality, his undefeated streak, & of course coffee, plus much more! 




    Intro & Outro music (Epidemic Sound): 

    https://www.epidemicsound.com/track/MHE8JY0LEI 

    51 min
  • Ep. 13: Bismark Boateng "Adversity Builds Character"

    On Ep. 13 of the strides with Graywolf Bismark “Bizzy” Boateng joins the Podcast. 

    Bizzy is a 100/200m sprinter for Canada with a blazing PB of 10.14 in the 100m.


    We take a deep dive into the philosophy of life & sport. We talk about his roots, his “Zen State”, the cyclical nature of sport, questioning everything, mindfulness, plus much more.

    40 min
  • Ep. 12: Vaughn Taylor "How bad do you want it?"

    On Ep 12., I'm joined by none-other than Vaughn Taylor. Vaughn is a up & coming middle distance runner. He's had early success with taking Silver at the 2017 Commonwealth Youth Games. 


    We talk everything from humble beginnings, to his voyage to North America, transition to the hub, faith as his anchor, &the impact of failure on his career thus far, plus much more. 

    44 min
  • Ep. 11: Micha Powell " Pave your own path"

    Micha powell is a 400m sprinter representing Canada, she comes from an athletic background with her mother being a 3x Olympian & father holding the World Record in the long jump. Yet, Micha Paved her own path by having a successful career at University of Maryland & being a member of the 4x400 relay team at the 2016 Olympics. Micha is someone whom is talented on/off the track, make sure you follow her journey to Tokyo & beyond.

    We talk about everything from humble beginnings, to transitioning over to athletics from tennis, university in the States, Female sport, plus much more! 

    57 min
  • Ep. 10: Aaron Kingsley Brown "learn from your failures"

    To jump start season II, Former USC Trojan Aaron Brown joins the podcast.

    Aaron is ferocious competitor on the track, but his performances aren’t the only space he finds success.

    Aaron has a thriving Youtube Channel & is continually inspiring the next generation of athletes.

    To the younger athletes, Aaron shows a great mixture of humility, leadership, authenticity & character. Take notes.


    26 min
  • Ep. 9: Greg Stewart "Be Vulnerable & true to yourself"


    On episode 9, I’m join by Greg Stewart. He has many accolades to his name, like his 2019 Silver medal at the Para Athletics World Championships. Yet, his accomplishments don’t define him, he approaches life & sport in the same way by having less expectations & soaking up life for what it's worth.

    We talk about how disability doesn’t define you, the Paralympic movement as a whole, Rule 50, mental health & how he has navigated through this journey called life



    44 min

About P.S. This Is:

From the publisher's feed

P.S. This Is: A podcast hosted by duo Nate Riech, the 2020 Paralympic Champion in the T-38 1500m, and Cherie Hewlett. The podcast spotlights guests from family members, to fellow athletes, and…