When we speak about standards we often do so in the context of romantic relationships, which, of course, is essential. However, if our standards are important to us, they should be across all our relationship dynamics. And upholding them even more so. 

In this episode, our host Chris Oh gets down to the Who, When, Why and How to uphold your standards, including the most important relationship - the one with yourself.

Unapologetically upholding to your standards will dictate the quality of your life.

Tell us what you think. DM or tag @chrisohcoh and @p.s.youngerself on Instagram and share your thoughts with us.

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Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.