Do you think you can be too self aware? And, can being acutely self aware backfire on you?

The quest for self development will undoubtedly take you on a journey of self awareness, which will most certainly aid you in improving your quality of life. Such as in areas of improved decision making to strengthening your relationships and even enhancing your ability to communicate more effectively.

Host Chris Oh shares her discovery of the two types of self awareness (and there are four self awareness archetypes!) and how self awareness has become a super power in helping her become the best version of herself. On the flipside, she also explores how exercising our meta cognition too much could possibly lead us on a path of not being truly fulfilled.

Listen to the full episode on Mastering Self Awareness is a Balancing Act and...
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