Does your hairdresser know more about you then some other people in your network? Have you ever thought to yourself after the fact, "oh, I really didn't need to share all that with that person."

Science tells us there are five varying reasons we may overshare, i.e., there's a false sense of intimacy. And in our hyper digitized world where many of us use social media like a personal journal, our brain works in a certain way the more we share online.

In this episode, host Chris Oh shares how this episode was inspired by a personal lesson she's now passed on to her brother and explores how we can recognize when we're oversharing, what science tells us about why we tend to overshare and how we can prevent ourselves from oversharing if it's superfluous.

Don't forget to follow P.S. Younger Self on Instagram here.
You can also follow Chris Oh on Insta here. 

💡 ▶ DOWNLOAD my free Standards vs. Expectations Self-Reflection Worksheet here: https://stan.store/psyoungerself

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.