Ask yourself this common question: am I chasing “happiness?” 

Google, “how to be happy” and you’ll be served with 4.7 billion search results of self-help advice and tips on how to find happiness. Because with many things in our lives, we often seek quick fixes, right? And, let's face it...we're all obsessed with being happy. 

Ironically though, at least in America, research shows that “America’s obsession with happiness is backfiring” according to an INC article. As we’re chasing happiness, people are becoming more miserable. 

But why? Are we chasing the wrong state of being? 

In this episode, we briefly discuss how chasing happiness is an illusion vs. how seeking fulfillment can lead to greater life satisfaction. 

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.