An estimated $23.9 billion will be spent this year on Valentine's Day.  Weeks and days leading up to this February holiday will also create a lot of anxiety and stress related to how (and if) to express one's love for their partner that may meet their expectations to conjuring up feelings of shame and/or loneliness if single on this day.

But why? Why do we get so worked up about this holiday?

Host Chris Oh shares her discovery of the real origins and meaning of this holiday (which may surprise you) and how we know of Valentine's Day today is feeding our hyper consumerism culture. Moreover, exploring if the narrative we've been told about its meaning  should really be dictating what we think and how we feel about the real meaning of love.

You can follow for more updates on P.S. Younger Self, here.
You can also follow Chris on Instagram here.  

💡 ▶ DOWNLOAD my free Standards vs. Expectations Self-Reflection Worksheet here: https://stan.store/psyoungerself

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.