PS10 Radio

This episode focuses on Mindfulness, the powerful practice that has 3 main benefits as spelled out in a Harvard article on www.helpguide.org. for informational and entertainment purposes only. Be the Best You.

In this episode, we review an article about the impact of our own childhood on how we "stepmom". What do you think? For informational and entertainment purposes only. Be the Best You.

Lets face it, when it comes to kids being oppositional its a real test of our authority and patience. But we can reclaim our calm and create boundaries with these tips from www.pathway2success.com. for informational and entertainment purposes only. Be the Best You.

In this episode we scratch the surface on the science behind positive affirmations. Articles found on positivepsychology.com and healthline.com. For informational and entertainment purposes only. Leave us a message. Be the Best You.

What we are NOT going to do is get caught up in comparing ourselves to any one else to meet someone else's measurement. Be Uncomparable. Be the Best You. For informational and entertainment purposes only. Your message/feedback is welcome!

We share a blogpost from www.wordfromthebird.blog "Raising Mentally Strong Kids In A Mentally Unstable World". Check it out. Lots of good tips here. For informational and entertainment purposes only. Be the Best You. We love to hear from you so leave us a voice messge! Go to our website for self-enrichment workbooks & journals.

We declare February as our month of Kindness. Starting with yourself. This could actually be a series!! Focused on a quote by Lao Tzu. We love to hear from you. For informational and entertainment purposes only. Be the Best You. 🧡 Leave us a voice message.

Yes, we signed up for this. And also Yes, we need to set boindaries. We share 3 ways to protect your peaces Ladies! Be the Best You. For entertainment and informational purposes only. Stepmom 411: The Basics workbook available on our website: www.positivesteps10.com

What is Intrinsic Motivation? Well, we scratch the surface in thos episode based on an article on parentingforbrain.com. For informational and entertainment purposes. Leave a comment or message, we enjoy hearing from you! Be the Best You. Visit our facebook page: PositiveSteps10 to join the PS10 Radio Crew 🖤

We review article on mosaicservices.org by Momtaz Begum on self-care. What is your self care practice? Leave us a message 😉 For entertainment and informational purposes only. Be the Best You!