<a href="https://kingdomwinds.com/podcast/psalms-to-sleep-better-introduction-to-psalms-to-help-you-sleep/" title="PSALMS TO SLEEP BETTER: Introduction to Psalms to Help You Sleep" rel="nofollow"><img width="500" height="500" src="https://kingdomwinds.com/wp-content/uploads/2025/01/Introduction_Episode-20241226-7h7zthveu8.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://kingdomwinds.com/wp-content/uploads/2025/01/Introduction_Episode-20241226-7h7zthveu8.jpg 500w, https://kingdomwinds.com/wp-content/uploads/2025/01/Introduction_Episode-20241226-7h7zthveu8-300x300.jpg 300w, https://kingdomwinds.com/wp-content/uploads/2025/01/Introduction_Episode-20241226-7h7zthveu8-150x150.jpg 150w, https://kingdomwinds.com/wp-content/uploads/2025/01/Introduction_Episode-20241226-7h7zthveu8-400x400.jpg 400w, https://kingdomwinds.com/wp-content/uploads/2025/01/Introduction_Episode-20241226-7h7zthveu8-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" /></a>Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression, pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression, pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

<a href="https://kingdomwinds.com/podcast/psalms-to-sleep-better-introduction-to-psalms-to-help-you-sleep/" title="PSALMS TO SLEEP BETTER: Introduction to Psalms to Help You Sleep" rel="noopener noreferrer"></a>Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression, pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

PSALMS TO SLEEP BETTER: Introduction to Psalms to Help You Sleep

Sarah Frazer is the author of I Didn’t Sign Up for This. She hopes to encourage women to discover God's goodness when their stories shift. She and her husband live in the Appalachian hills with their five children and a Mini Australian Shepherd named Minnie. Her work has been featured on Crosswalk, Proverbs 31 Ministries, YouVersion, Gospel-Centered Discipleship, and Christianity Today.

Jennifer Holmes is a Biblical Counsellor with her MAC degree from Westminster Theological Seminary and a Foundations Certificate from CCEF. She is the Director of the Hope Care Centre, coming alongside churches in the mental health and relational care of their people by offering resources, seminars, and one on one care. She is also a speaker, podcaster, and writer on the topic of mental health, faith, and anything you would talk about in a counseling room. Jennifer is continuing her education and is currently enrolled at SEBTS, pursuing her PhD in Christian Counseling.

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Sarah Frazer is the author of I Didn’t Sign Up for This. She hopes to encourage women to discover God's goodness when their stories shift. She and her husband live in the Appalachian hills with their five children and a Mini Australian Shepherd named Minnie. Her work has been featured on Crosswalk, Proverbs 31 Ministries, YouVersion, Gospel-Centered Discipleship, and Christianity Today. Jennifer Holmes is a Biblical Counsellor with her MAC degree from Westminster Theological Seminary and a Foundations Certificate from CCEF. She is the Director of the Hope Care Centre, coming alongside churches in the mental health and relational care of their people by offering resources, seminars, and one on one care. She is also a speaker, podcaster, and writer on the topic of mental health, faith, and anything you would talk about in a counseling room. Jennifer is continuing her education and is currently enrolled at SEBTS, pursuing her PhD in Christian Counseling.

Sarah Frazer is the author of&nbsp;I Didn’t Sign Up for This. She hopes to encourage women to discover God's goodness when their stories shift. She and her husband live in the Appalachian hills with their five children and a Mini Australian Shepherd named Minnie. Her work has been featured on&nbsp;Crosswalk, Proverbs 31 Ministries, YouVersion, Gospel-Centered Discipleship, and&nbsp;Christianity Today.

Jennifer Holmes is a Biblical Counsellor with her MAC degree from Westminster Theological Seminary and a Foundations Certificate from CCEF. She is the Director of the Hope Care Centre, coming alongside churches in the mental health and relational care of their people by offering resources, seminars, and one on one care. She is also a speaker, podcaster, and writer on the topic of mental health, faith, and anything you would talk about in a counseling room. Jennifer is continuing her education and is currently enrolled at SEBTS, pursuing her PhD in Christian Counseling.

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PSALMS TO SLEEP BETTER: Introduction to Psalms to Help You Sleep

PSALMS TO SLEEP BETTER: Introduction to Psalms to Help You Sleep