Join Sarah Frazer and Jennifer Holmes as they walk through the Book of Psalms.

Listen as Sarah shares from Psalm 23 and what it means to walk the paths of righteousness.

Listen as Jen shares from Psalm 22 about the God who cries out and understands our cries.

How can we rejoice when our prayers seem unanswered? This is more than just making a gratitude list. It is a deep understanding and believing of God's character.

Jen shares a long prayer for the battles you're facing tonight.

Sarah shares how both God's creation and God's Word are powerful tools against depression and anxiety. Are you utilizing both?

Jen shares the difference it makes if you believe God doesn't just love you, he likes you.

Sarah's family has experienced a very deep injustice, which has caused her to seek out the Lord for help. What do we do when others wrong us? Listen as Sarah learned the difference between making things right and having peace.

Jen shares how we are never truly alone at night with our worries and anxieties. We learn from Psalm 16 how God cares for both our inner person and our outer person and cares so much for us that he will co-regulate with us so we can rest securely.

This week’s episode is from Psalm 15. Sarah shares why we have this promise to "never be shaken." What does that mean? How can we not falter when depression and anxiety take away our sleep?