PSI Seminars Podcast

Balance does not mean holding everything perfectly still. It's meeting the moment in front of you with enough awareness and courage to choose the next response.

The conversation also offers practical advice for setting boundaries and saying no without guilt.

The secret to building a life you love is realized when you turn your vision into choices you can actually see on your calendar.

When you become clear about your values, you can begin making choices that move you toward the life you actually want to live.

When you become clear about your values, you can begin making choices that move you toward the life you actually want to live.

In this special episode of the PSI Podcast, hosts Tim Bowen and Mackenzie O’Kelley connect with Kathy Quinlan-Perez from the first annual Camp Choice Alberta.

Join Kat Burrowes to explore one of the biggest barriers between knowing what you want and actually creating it: our tendency to pull back when growth feels uncomfortable.

Join Kat Burrowes to explore what it means to live in alignment with the things that bring you the greatest joy, meaning, and fulfillment.

Join Kat Burrowes for a practical exercise designed to help you get clearer about what truly matters to you and what you want more of in your life.

Clarity begins when you stop letting the outside world define where you should go and start listening to what is true for you.