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PsychBytes with CCS
PsychBytes with CCS episodes
- Sensory Mindfulness
Breath2Relax App (Apple): https://apps.apple.com/us/app/breathe2relax/id425720246
Breath2Relax App (Android): https://play.google.com/store/apps/details?id=org.t2health.breathe2relax&hl=en_US&gl=US&pli=1
Mindfulness Coach App: https://mobile.va.gov/app/mindfulness-coach16 min - 21 min
- Motives for Substance Use
Wellness Coaching as OSU: https://swc.osu.edu/services/wellness-coaching
Let's Talk: https://ccs.osu.edu/services/on-demand-services/lets-talk-consultations20 min - 14 min
- 10 min
- How Wellness Culture Impacts Body Image
The Body Project: https://www.nationaleatingdisorders.org/get-involved/the-body-project
20 min - 23 min
- 14 min
- 22 min
About PsychBytes with CCS
From the publisher's feed
PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly…
asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental wellbeing.