Psyche with Nancy

Psyche with Nancy

By Psyche with NancyEducationSelf-Improvement
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Psyche with Nancy episodes

  • Self - Awareness
    Psyche with Nancy Episode 5: Self-Awareness. What is self-awareness and why is it important? | Join me on today's episode where we will talk about self-awareness.
    6 min
  • Self-acceptance
    Hi everyone! We are finally back with episode 4! Come and hear me talk about my insights about self-acceptance and self-compassion.
    5 min
  • Minding Mindfulness
    The 3rd episode of Psyche with Nancy talks about Mindfulness, what it is and how we can benefit from it.
    Citations:
    Soysa, C., & Wilcomb, C. (2013). Mindfulness, Self-compassion, Self-efficacy, and Gender as Predictors of Depression, Anxiety, Stress, and Well-being. Springer Science+Business Media New York.
    https://self-compassion.org/wp-content/uploads/publications/MindSCGenderDep.pdf
    Zinn, J. K. (2018). A Study in Happiness - Meditation, the Brain, and the Immune System. Springer.
    Congleton, C., Goleman, D., & David, S. (2017). Mindfulness. Harvard Business Review Press.
    HBR site: hbr.org
    Streaming links:
    Spotify (app available for iOS and android)
    https://open.spotify.com/show/6axEfXjGv7eVwTdWVjv6T1
    Apple Podcasts (app available only for iOS users)
    https://podcasts.apple.com/ph/podcast/psyche-with-nancy/id1523552751
    Google Podcasts (app available for iOS and android)
    https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjc0ZWRhNC9wb2RjYXN0L3Jzcw==
    Anchor (app available for iOS and android)
    https://anchor.fm/psychewithnancy
    PocketCasts (app available for iOS and android)
    https://pca.st/oe3tehga
    Overcast (app available only for iOS users)
    https://overcast.fm/itunes1523552751/psyche-with-nancy
    RadioPublic (app available for iOS and android)
    https://radiopublic.com/psyche-with-nancy-WDVZ9A
    Breaker (app available only for iOS users)
    https://www.breaker.audio/psyche-with-nancy
    Social Media Links
    Twitter
    https://mobile.twitter.com/psychewithnancy
    Youtube (youtube version will be uploaded 2-3 days after being published on podcast channels)
    https://www.youtube.com/channel/UCQDMBfBi0i-A1l31Bh3NLaA
    #podcast #psychewithnancy
    9 min
  • Mental Health and Why it Matters
    This episode covers Mental Health and why it matters especially in our world right now. Join me in this episode and I hope that you get at least a bit inspired along the way.
    United Nations Official Site (Mental Health and Development): https://www.un.org/development/desa/disabilities/issues/mental-health-and-development.html
    Spotify (app available for iOS and android)
    https://open.spotify.com/show/6axEfXjGv7eVwTdWVjv6T1
    Apple Podcasts (app available only for iOS users)
    https://podcasts.apple.com/ph/podcast/psyche-with-nancy/id1523552751
    Google Podcasts (app available for iOS and android)
    https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjc0ZWRhNC9wb2RjYXN0L3Jzcw==
    Anchor (app available for iOS and android)
    https://anchor.fm/psychewithnancy
    PocketCasts (app available for iOS and android)
    https://pca.st/oe3tehga
    Overcast (app available only for iOS users)
    https://overcast.fm/itunes1523552751/psyche-with-nancy
    RadioPublic (app available for iOS and android)
    https://radiopublic.com/psyche-with-nancy-WDVZ9A
    Breaker (app available only for iOS users)
    https://www.breaker.audio/psyche-with-nancy
    Social Media Links
    Twitter
    https://mobile.twitter.com/psychewithnancy
    Youtube (youtube version will be uploaded 2-3 days after being published on podcast channels)
    https://www.youtube.com/channel/UCQDMBfBi0i-A1l31Bh3NLaA
    #podcast #psychewithnancy
    8 min
  • Imposter Syndrome: Are you a Fake?
    In this very first episode of Psyche with Nancy, we explore Imposter Syndrome and ways to cope based on research findings.
    Research Paper mentioned (bibliography):
    Sherman, R. O. (2013). Imposter Syndrome: When you feel like you're faking it. American Nurse Today, 57-58.
    Bothello, J., & Roulet, T. J. (2019, June). The Imposter Syndrome, or the Mis-representation of Self in Academic Life. Journal of Management Studies, 854-861.
    *also I said "2018" on Bothello and Roulet's research on the podcast because it was first published in 2018 but was published in the actual journal on 2019*
    You can listen to my podcast as soon as it is published on the following streaming channels:
    Spotify (app available for iOS and android)
    https://open.spotify.com/show/6axEfXjGv7eVwTdWVjv6T1
    Apple Podcasts (app available only for iOS users)
    https://podcasts.apple.com/ph/podcast/psyche-with-nancy/id1523552751
    Anchor (app available for iOS and android)
    https://anchor.fm/psychewithnancy
    PocketCasts (app available for iOS and android)
    https://pca.st/oe3tehga
    RadioPublic (app available for iOS and android)
    https://radiopublic.com/psyche-with-nancy-WDVZ9A
    Breaker (app available only for iOS users)
    https://www.breaker.audio/psyche-with-nancy
    Social Media Links:
    Twitter
    https://mobile.twitter.com/psychewithnancy
    Youtube
    https://www.youtube.com/channel/UCQDMBfBi0i-A1l31Bh3NLaA
    #podcast #psychewithnancy
    9 min

About Psyche with Nancy

From the publisher's feed

The human mind is a beautiful thing. The universe is vast. There's so much to unpack and see. Every week on Psyche with Nancy, I will be bringing you different topics about psychology, philosophy, and…