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In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore trauma, PTSD, and CPTSD. They discuss the differences between PTSD and complex PTSD, how traumatic experiences can affect mental health, and why understanding the context and impact of trauma matters when talking about these conditions.

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This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

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In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker are joined by their friend and fellow psychologist, Dr. Caroline Brenner, for a conversation about friendship. They explore what makes a healthy friendship, how friendships change over time, the importance of communication and boundaries, and what it means to be a good friend.

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This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

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In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore the adolescent years and the many physical, emotional, cognitive, and social changes that happen during this stage of development. They discuss what’s happening beneath the surface, why adolescence can be challenging, and how understanding these changes can help us better support teenagers as they develop their identities, independence, and relationships.

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This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***
#PsychedForSanity #Adolescence #TeenDevelopment #MentalHealth #Psychology

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In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker react to relationship advice videos and offer their psychological perspectives on the advice being shared. They discuss what makes relationship advice helpful, where it can miss the mark, and how context, communication, boundaries, and individual experiences can change the way we approach relationships.

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This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

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In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore perfectionism and the pressure to get everything just right. They discuss where perfectionism comes from, how it can affect our relationships, work, and mental health, and when striving for excellence can become unhealthy.

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This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***


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In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker answer questions from their listeners, sharing their professional perspectives on mental health, psychology, relationships, and everyday life.

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***Listener Discretion Advised:
This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

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In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss continue their child development series with a focus on children ages 10–12. They explore the cognitive, emotional, social, and behavioral changes that often occur during the tween years and discuss ways parents and caregivers can support healthy development through this important stage.

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This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***


#PsychedForSanity #ChildDevelopment #TweenYears #ParentingSupport #MentalHealthPodcast #Psychology

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In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore the importance of rest and how the way we rest can affect our focus, mental health, and overall wellbeing. They discuss why rest is more than just sleep, different ways to recharge, and practical strategies for staying focused and avoiding burnout.

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This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***


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In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore the experience of grief and how it affects us emotionally, physically, and mentally. They discuss common misconceptions about grief, the many ways it can be experienced, and why there is no "right" way to grieve. Whether you're coping with the loss of a loved one or another significant life change, this conversation offers insight into navigating grief with compassion and understanding.

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This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

#PsychedForSanity #Grief #MentalHealthPodcast #Psychology #Healing #Loss

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In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue their discussion on child development, focusing on children ages 6–9. They explore the cognitive, emotional, social, and behavioral milestones that are common during the elementary school years and share practical insights to help parents and caregivers better understand and support their child's development.

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***Listener Discretion Advised:
This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

#PsychedForSanity #ChildDevelopment #ParentingSupport #MentalHealthPodcast #Psychology #Parenting

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