Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. How do you connect? As our world keeps shifting and we struggle to make sense of it, turing to spirituality in whichever form works for you can be helpful.  Finding a few moments of peace in the turmoil can make a huge difference.   Asking for guidance and being open to receiving the messages will make the difference and may change your perspective from hopeless to hopeful.  Guided Meditation to day to connect you to your personal Wise Guide.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

What do you do when you feel overwhelmed? Your empath self is feeling bombarded with energies.  You find yourself worried about everything and feeling helpless.  It can suck you into a whirlwind of intense despair and hope seems like a distant fleeting friend. This is an indication to disconnect and reset your energy.  It is so easy to get caught up in these situations and  feeling depleted.  Knowing when you have to disengage in order to reset and refuel yourself is important.   Lets talk about some ways to do this with grace and how to reset and refuel in positive ways.  Bonus guided meditation on releasing guilt when you are simply tapped out from being there for others.      

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Synchronicities, Coincidences, and Intuition Validations are all signs you are tuned into your world and the Energis of the Universe.   This is a Spiritual Practice, being in tune.   It helps you navigate the challenges and understand your lessons.  It also helps you to recognize the joys and appreciate the positive energies that show up.  We can get stuck in a rut and dismiss the positive.  If you are in that pattern, lets change it.  Our perceptions of our world drive our thoughts and responses.  We can change our perceptions through Practical Spirituality. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Bye Bye 2016!  Hello 2017.  What energies is 2017 bringing in our world?  If 2016 was tumultuous for you, is 2017 more of the same? Lets explore the energies and see what is happening.  In numerology 2017 is a 1 year.   2016 was a 9 year with many, many things ending.  2017 will bring fresh perspectives, some fabulous, some uncomfortable. Letting go of unwanted patterns and people will be easier than before.  It will be important to stay grounded and in tune with yourself.   

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Happy Winter Solstice.  This is a good time for reflection and pondering possibilities to come.  Use the energy of the Winter Solstice to acknowledge the past year, all the challenges, all the joys and then focus on gratitude for what is good in your life.  Did you feel a lot of endings and closures in 2016?  Being a 9 year numerologically means the ending of cycles.  Have you changed some of your patterns?    Today's guided meditation is the Chakra Cleanse.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

As 2016 is drawing to a close, what are your hopes and dreams for 2017?  How are you feeling about all that has happened in your world in the last year?    Our world has changed drastically in the last year.  We may not be able to change what has happened but we can change how we feel about it and gain a fresh perspective moving forward.  The Guided Meditation focuses on encouraging you going forward into unknown.  Very timely as we enter into 2017. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?   How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?   Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?  The journey today is to claim your own inner strength.  Powerful for sure. It will be a very helpful energy going into 2017. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you handle frustrations?  What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?   How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?  Are you open to the possibilities of a different perspective on a situation that may be frustrating you?  Possibilites=Hope.  The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Soul Lessons.  Some are pleasant and uplifting, some are not.  We are here to learn and experience.  You can try to ignore and hide from your soul lessons but they will find you anyway.  The universe is cool that way.  how do you navigate the lessons thrown at you that are unpleasant?  I have some tools and experiences to share. Do you acknowledge te lessons that are pleasant?  A party can help. ;)  Lets chat about this and more.  We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Our World has changed this last week.  Some feel it is terrible, some feel it is for the best.  The reality is that  change happened.  Our perceptions of situations impact our reactions.  What if ..... what we believe to be absolute truth is only a perception or illusion? and we can change how we feel about it?   Lets talk about how to handle when your world gets topsy turvy and you feel helpless bordering on hopeless.  Hope anchors our soul and it is important to keep it.  The guided journey today will help us understand ourselves in a deeper way, as we continue exploring the Mystical Magic Series.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.