Are you feeling stressed or anxious?   
You are not alone. 
Use your tools and self-compassion to move through the energies. 

Guided Imagery to release stress and invoke healing 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you handle challenges? I was rattled when dealing with something, but staying grounded and present helped me solve the issue successfully. 

Are you feeling discouraged? 
The guided meditation will release that energy for you and invoke courage.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

"Is it intuition or anxiety?

Many face this common challenge, and understanding the difference is essential for intuitive growth. In this episode, we explore how aligning your energy to higher frequencies can help you discern between intuitive guidance and anxious thoughts, allowing for clearer, more confident choices. 

Guided Imagery Meditation to align your chakras to a higher frequency for clarity. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Tapping into abundance energies by using the Law of Decision making and Choices. 

Guided Imagery to connect you to a flow of abundance. The capability to attract and allow all positive good to come your way.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Calving season is busy but cute here.  It is joyful to focus on when the world feels energetically heavy. 

My laughter tools are excellent at helping me shift from overwhelming worry to helpful worry as I anxiously await my cute heifers to calve.  

I am giving you a powerful guided meditation to connect you to the energy of the Never Give Up Spirit to support you in navigating the challenges while appreciating the joys.

  Hugs and blessings, friends. 🥰


Laughter yoga grounding dance video:https://www.youtube.com/watch?v=DWqmPKy7Atw

www.psychiccowgirl.com 



Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Award Winning Author Heidi Barkwell joins me to talk about her Laughter Yoga Journey. 
We also talk about laughter to create community, and trying something new that may surprise you with how it shifts your energy and perspective.



Heidi can be found at: https://laughingwellness.com/
Calgary Laughter Club: https://www.calgarylaughteryoga.com/
https://www.facebook.com/calgarylaughteryoga
Laughter Yoga International: https://www.laughteryoga.org/zoom-laughter-club/

Shannon can be found at: https://www.psychiccowgirl.com/
https://www.facebook.com/PsychicCowgirl
https://www.instagram.com/psychiccowgirl/


Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Let's reset our uncertainties and challenge our fears. 

Use our tools that shift our energies and raise our vibrations so we do not take things personally.  

We got this!  Create community and be present in your life. 

Guided Imagery to connect you to the power of self-assurance strongly, 
completely and permanently.   


www.psychiccowgirl.com 
https://www.facebook.com/PsychicCowgirl 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you shift your energy from feeling overwhelmed or stressed to confidence and clarity?

Staying grounded and aware is necessary at this time.   

Guided Imagery is A secret Garden for Stress Relief.  Powerful and Magical  



To learn more about the Psychic Cowgirl www.psychiccowgirl.com 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Do you follow the nudges from the Universe? 
Have you ever had a nudge that you could not quit thinking about until you did something about it?  That happened to me last week, and the Universe delivered an opportunity, and I am glad I took it.  It was worth it.  😊


Guided Imagery to connect you to a Wise Guide.💜

I recommend making a list of 3-5 questions you wish to know the answers to or a situation you wish clarity on so you can be ready for the connection during the Meditation.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Guest Nancy Dewald from Lead Up Training and Consulting shares her program, which provides clarity for business owners, builders, leaders, and teams. 

You are more productive when you know your working geniuses and your self-awareness increases.  An example of people who have the Inventor genius often say, I have an idea; what about if we do .....   Tenacity Genius will often say I'm on it, Got it, Let me do it.  What are your Geniuses? 

Nancy can be reached at 
https://www.leaduptrainingandconsulting.ca/contact

Knowing my geniuses has created confidence and clarity, and opportunities have arisen for my Psychic Cowgirl business due to that energy.  



Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.