Prioritizing yourself isn't selfish, it's quite the oposite. We can't be the best versions of ourselves when we aren't prioritizing our mind, body, and soul. This episode will help you learn elements that are critical to our wellbeing. There's nothing selfish about taking care of you!

Happiness is subjective. Most of us ponder about our existence and what is truly means to be happy. Today, we are chatting about Socrates, Plato, and the father of the Science of Happiness... Artistotle.

Is there a habit that you have been wanting to form but haven't stayed consistent with? I have tips for you. Remember your good day tomorrow, starts TODAY. Implement these changes and watch yourself flourish!

Dive in and meet your host, Jocelyn Lopez. Jocelyn discusses her life, being a published author, and her interest in psychology. Tune in!