In this episode, we broach the concept of psychological and mental "scripts" and the role of unconscious bias - you find it everywhere. We also play good old-fashioned hardcore, punk, and metal.

In this week's episode, we spoke a lot about mental health, and the difference between "wishful thinking" and making real-life efforts for goal-attainment within the context of recovery and life in general. True stories. Some good hardcore punk tunes too.

In this episode, we play straight-ahead #NYHC and #punk and talk about the benefits, challenges, and risks of being kind with a special guest. Random acts of kindness, or no good deed goes unpunished...? You decide.

Psycho-Social Radio; in this episode, we continue to spin hardcore punk, NYHC, sludge metal, and talk about "Living Life on Life's Terms" for recovery and mental health.

Psycho-Social Radio, in this episode we talk about some New Year's resolutions, the benefit of being resolute, and continue to play the good-old #NYHC, and other #hardcore punk music. We also begin to take call-in phone calls...

Psycho-Social Radio, episode #8; in this episode, we spoke with author and poet Vijay R. Nathan about mindfulness meditation, and its connection to mental well-being, and played a lot of NYHC and hardcore punk as we do.

On this week's show, we spoke with Clinical Psychologist Dr. Philip Yanos about mental health stigma, communities of support, and played lots of 1980's hardcore punk and NYHC. Also, previewed Dr. Philip Yanos's recently published book, "Written Off: mental health stigma and the loss of human potential".

Playing lots of old-school NYHC, punk rock, metal and talking about the theme of emotional sobriety within the context of good parenting.

Some tunes to thrash to, and some reflections for thought.

Playing more hardcore/punk music and talking about the importance and relevance of positive social contact during the Holiday Seasons.

Psycho-Social Radio; episode #4, this week, we played more NYHC (old and newer), punk rock, metal and talked about the relationship between mental health and gratitude. Happy Thanksgiving everybody. Health, happiness, integrity, and peace to all.