Welcome to Hello Trauma Brain. A podcast where I share my experiences living with Complex Post Traumatic Stress Disorder, and what I am doing to heal and get better.

In this episode, Raysa reflects about Psychoeducation and the role it has played in her healing journey so far.

References (this podcast is not sponsored by any of the individuals or resources linked below).

Good Therapy on Psychoeducation - https://www.goodtherapy.org/blog/psychpedia/psychoeducation

Med Circle’s YouTube Channel - https://www.youtube.com/@MedCircle

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DISCLAIMER: I am not a licensed psychologist or mental health care professional and this podcast is not meant to replace nor substitute the care of psychologists, other mental or medical healthcare professionals. If you think you might have Complex PTSD or PTSD please reach out to your primary care or mental health provider.