TW: mention of su*cide & food anxiety After witnessing two deaths in her earlier teen years Kayla has dealt with anxiety and depression. She shares her coping mechanisms and a few positive impacts in her life.

TW: r*pe, self harm, su*cidal tendencies. Sydney shares her story after she’s been r*ped over a year ago and everything that happened afterward that affected her mental health. From going to a hospital to therapy she is confident for her ongoing recovery.

Millie explains her journey with her recent eating disorder and shares how the pandemic impacted her recovery and how she helps others overcome their eating disorders as well.

TW: self harm, eating disorder. Being in quarantine has affected so many people’s mental health including sixteen year old Lucy. Feeling alone she started to distance herself from friends and started to spiral. That’s when it shown some light on her ongoing depression and anxiety, and later developed an eating disorder as well. Now, she tells us about her struggles and explains her process of recovery.

TW: S*xual abuse & abuse... At the age of six Gabby’s childhood would never be the same, she has dealt with sexual abuse, neglection, depression, anxiety, and emotional and physical abuse. She shares her journey through it all and still remains optimistic.

Not wanting to gain weight but not wanting to loose weight Florrie ‘fights’ to have the perfect body. She struggles with her current recovery phases but is optimistic with her own journey to be in full health.

As a teen Giulia dealt with depression and anxiety, and as an adult it’s just as difficult to cope with it. She explains her days at a psychiatric hospital and gives details on how she’s doing now.

⚠️TW⚠️ Elsie explains how she first developed her emetophobia and how anxiety plays a role in that. She also explains her previous eating habits that were caused by emetophobia.

US Marine Veteran Jacob shares his experience while in boot camp training. He explains his toughest moments, such as leaving home and overcoming The Crucible. He adds resources and gives advice for veterans and anyone who is looking into the military. He goes in-depth discussing his quarantine life based on his transition from military life to civilian life.

Most of us, if not all have thought about ourselves negatively, perhaps the way we look or even act. For this guest, it got to the point where depression and anxiety controlled her. She wanted to become someone else just to be accepted by society’s standards of beauty. She explains her darkest days, racing thoughts, eating disorder and how she’s slowly getting better.