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Join Mitch and Amanda as they navigate a conversation about emotional trauma and its connection to physical health. This was all inspired by a book that Mitch recently read called The Mature Mind. A breakdown of the book starts off the conversation about trauma and emotions in a way that is often overlooked, but so important and enlightening. They share some personal connections to this topic as well as various perspectives and modalities that they've found helpful to recognize and work through these type of circumstances to achieve Holy Health.

SHOW NOTES
The Mature Mind
Dr. Barre Lando
Chinese Medicine Body Clock
Divine Love and Creating a Sacred Relationship

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