In the last episode of our mini-series on the mind-body connection for the good life, we discuss movement.

In the second of the three-part mini-series on the mind-body connect, we discuss nutrition's role in the good life.

In this episode, we transition from philosophy to modern psychological science in search of the good life.

In this episode, we explore some of the philosophical and religious traditions in understanding the good life. I speak with Dr. Cory Potter (host of the Mind and Faith Matters podcast) about a Christian perspective on the good life.

In this episode, we explore sleep and how it influences the aspects of the good life as outlined in the PERMA model of flourishing.

Let's get to know one another and learn about this course.