I had a nice time speaking with Amy. We talked about her creative journey and how she was able to find a creative outlet in her law career.

She currently is a host of her own podcast called LIVE LIFE WELL Podcast which aims to empower millennials to thrive and not just survive so that they can live a life full of purpose.

You can find her on Instagram: livelifewell_thepodcast

I had a great time with Craig during our interview. We talked about his love for his daughter and the loss of his Dad who took away his own life as a result of suicide. 

It was a very intimate conversation we had. We touched on topics like his struggle with Bipolar Disorder and how he was able to overcome it.

You can find more about him on Instagram: thebipolarsalesman

I had a short but powerful and insightful interview with Brenden.

He makes YouTube videos on public speaking to help purpose-driven entrepreneurs communicate their ideas to the world.

It was a great time I had with him.

You can reach him on LinkedIn https://www.linkedin.com/in/brendenkumarasamy/

In this episode, I had a conversation with Clare, she was an incredible guest who spoke really passionately about her work.

In the midst of all the noise that goes on in the world, she still finds time to spread kindness all around her.

It was an honor speaking with her.

You can find her on LinkedIn https://www.linkedin.com/in/clare-ezeakacha-16b7493a/

I had an interesting conversation with Jared Wade. He is the founder of Mad Hatter Music Company which seeks to promote performers and artists. We discussed his family and his love for his brother and son.

He uses music as a channel to advocate for mental health by promoting mental health-conscious music.

Connect with him on LinkedIn https://www.linkedin.com/in/jared-wade-a6286178/

Visit his website https://www.madhattermusic.org/

In this episode, I spoke with my Guest Karon. He is a social worker deeply passionate about mental health advocacy.

His desire to see people live a life free from the stigma of mental health led him to break barriers.

His family has been deeply supportive of him as well.

You can find him on these channels

Anchor: https://anchor.fm/karonicle

Twitter: https://twitter.com/thekaronicle

Blog: https://thekaroniclepodcast.blogspot.com/

I had a very interesting conversation with Sarah Baxter.

Sarah grew up from a very difficult childhood, where she was constantly bullied for being different. 

She later found strength just by being positive and taking care of her mental health.

Today she is a Registered Mental Health Nurse and the Founder of MHC With Sarah.

You can connect with her on LinkedIn and Instagram

LinkedIn: https://www.linkedin.com/in/mhcwithsarah/

Instagram: https://www.instagram.com/mhcwithsarah/

Jen Amos found podcasting in summer 2019 as a way to overcome episodes of loneliness and mild depression. 

In this episode, we talked about her journey as a mental health advocate and how she has been able to grow her community through the power of podcasting.

She mentioned that with the power of our voice we can rise above all our fears and insecurities.

She has been featured on multiple media outlets such as FedEx Office, The Living East, The ASIAN Reader, The Star News and she has used the power of her voice to create an impact in her world.

You can find her on Twitter, Facebook, Instagram, and LinkedIn as Jen Amos

Jenamoscreates: https://www.instagram.com/jenamoscreates/

LinkedIn: https://www.linkedin.com/in/jenamos/

Kindness is such an integral part of our human existence. We absolutely cannot do without it. It keeps us grounded and gives us a sense of hope and encouragement.

Join me in this episode as we discuss this word called kindness

Life is a large real estate of land that we need to discover. Life does not give us a manual that we can follow, but with a purpose, we can find our identity in life.

It is a norm that when we find our purpose, we can make the lives of other people in our community better.

https://www.16personalities.com/free-personality-test

http://www.humanmetrics.com/cgi-win/jtypes2.asp