In this episode, I'm joined by Dr. Lisette Sanchez, Ph.D., a bilingual and bicultural psychologist, international speaker, writer, and founder of Calathea Wellness. Tune in as we explore:

• The challenges and strengths of living as a first-gen;
• What is parentification?; and
• Redefining what it means to be "the strong one" and what it means to be confident.

Resources:

• Book Dr. Lisette to speak at your organization or to your group: Calathea Wellness
• Community Care Toolkit & Other Resources
• Connect with Dr. Lisette through LinkedIn

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