Karen is talking about seasonal transitions and how to deal with them.

A new look at appreciation!

Why gratitude is a positive modifier and changes things for the better.

Why gratitude improves your mental health, relationships and happiness.

Podcast about Habits and Gratitude! #gratitude, #karenschaal #grateful4U, #positiveonlinepsychology, #positivepsychology #resilience #mindfulness #davidsteindlrast #oprah #habits

Dealing with Pain Discussion about pain and how to journey through it. This podcast was inspired by the Notre Dame fire and the world’s response to it.

Are you guilty of living life by default? Or perhaps taking one too many turns on that old lazy river? If you’re interested in knowing more about living life by default, listen to this Podcast or go to my YouTube channel, Positive Online Psychology. Karen Schaal/Gratitude Gal on PsychNews Podcast (day 40)

Entitlement and Gratitude Psychonews is Positive Online Psychology’s new podcast, that addresses trending issues and current affairs in the fields of well being and positive psychology.