The online world imposes a structure of its own. An unnatural one. It's time for us to re-make a structure that works for us.

This is my understanding of the phrase unself yourself. It's a culmination of my meditations on the idea of "tat tvam asi", "the universe is you".

Our routines and schedules must be a choice and must remain so. They must not become compulsions. To know the difference tune in.

This episode is about exploring the different narratives that have made this one overarching picture of what doing your best should look like.

We've got be a person before a person with any responsibility towards anything. The I must not lose itself in the - I do this and this.

Nostalgia is not a perennial river. Change is. Change nourishes us. We draw from it a new lesson everyday and grow.

The loop I am going to talk about makes life about milestones and takes the fun out of living.

Discipline is not rigidity, not anti life. It is freedom.

We all grow to hate an I don't know when it comes to moral or existential questions. We look at a question as something that creates disequilibrium. That's not true. It's assuming wrong answers that must create so. Questions must be experienced. It leads to a fundamental process of living : exploration, even if you don't find an answer.

Awareness has become a social facade but not a personal need. Awareness about social issues has been about a matter of convinience not a matter of priority. It needs to be a priority if we want to really retain the right to complain about the world we live in.