Part One to a two part series of exploring the concept of parts work and inner child healing. Join me as I dive into my personal journey of self-discovery, triggered by a period of dissatisfaction despite having achieved societal milestone of success.

In this episode you will find a comprehensive guide to healing techniques and strategies, ranging from self-compassion practices to inner child work and reparenting.

Follow this link to download your quick one-page guide to healing your inner child: https://www.takingupspacewithjordan.com/healingyourinnerchild

Looking for other episodes to help on your healing journey?

1. Breaking Free: The Eldest Daughter Dilemma

2. Find the Courage to Take Up Space

3. Learn to Love Yourself