Time to hold on tight TSM listeners because this week and next, Ilana is flanked by Cristina and Kristina and going deep down into the guts of what happened on her Ayahuasca adventure at Rythmia Life Advancement Center. Turns out Ilana's sensitive brain was not meant for four nights of plant medicine and there will be some backlash. Along the way you'll hear equally uncomfortable, rock bottom stories, from this week's delightful guest, actress, dancer and all around hilarious woman, Kristina Hayes.

Ilana's experience may prove to be some guidance to any of you sensitive souls out there. Don't crawl up and take another cup of ayahuasca, maybe just get yourself to sit down and meditate. But as Byron Katie would say, was this experience meant to happen? Yes. Because it did happen. Do you have a crazy journey you'd like to share with the podcast? Email at [email protected].

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and our guest Kristina Hayes.

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We'd love to hear about your mental health journey, DM or email at [email protected].

Thank you to our producer Elizabeth Baquet, sound engineer Kevin Luu, and everyone at Ninth Planet Audio.

Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. 

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