PT:U Barbell episode 3 with Powerlifter Theresa Cesnik.

Join us as she goes over how she got strong, dives into her own life and of course some dogs!

She has the - GPC-GB Bench press record 2020

BPU Bench Press Record 2020

GPC World Champ 2019!

Not to mention a huge gym total!

She has just launched her new coaching website - www.roguewolftribe.com - @rogue.wolf.tribe

And has got some great sponsors behind her - www.misfitsp.ca - @misfitpowerlifting

Hosted by Aaron Hopkins (@aaronhopkinspt), Richard Jones (@richyrooptu) and guest host Kelvin Bowles (@darko_bowles)

Gym PT:U @Ptupersonaltraininggym

Www.pt-u.co.uk

PT:U Barbell episode 2 with Olympian Judoka Ben Fletcher!

He Formally competed for GB and now represents Ireland, which we cover straight away!

He Best career achievements to date -

He’s only getting better and stronger and is aiming for the next Olympics.

Sponsored by U-Perform - Clean ingredients you can trust!

Check them out @uperformuk

Or www.u-perform.co.uk

Also mentioned you can find him on Fighting films

@fighting_films or www.superstarjudo.com

Hosted by Aaron Hopkins (@aaronhopkinspt)

And Richard Jones (@richyrooptu)

Gym PT:U @Ptupersonaltraininggym

Www.pt-u.co.uk

PT:U Barbell Episode 1 with Kelvin Bowles.

Being strong is in his blood. He loves deadlifts - Holds the GPC British deadlift record @under 140 which is a Huge 360kg.

Hear his tips on how he got a huge deadlift and what he likes to eat!

Find him at @darko_bowles.

Hosted by Aaron Hopkins

@aaronhopkinsPT

@PTUpersonaltraininggym

PT:U Barbell

PT:U Personal training