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Public Announcement- This is your real life!
Public Announcement- This is your real life!
Kicking off with gratitude, we made it through what ever the past few weeks have thrown at us. There is a pattern, good stuff happens and then the gods go- time for a shit sandwich, next thing we’re curled up in a ball. We share simple strategies throughout this episode to help you to the other side hopefully in better condition.
Those negative thoughts- Mental Terrorists and we’re not in negotiations anymore, we’re taking control. Bring in the SWOT team
Back yourself, be your own cheerleader. We’re on the bus, with all our thoughts and experiences.
Actions create new moments, inaction we’ll , not as effective. Disclaimer: rest and self care are an action.
Big shout out to my champion @CraigHarper at The You Project, always inspiring.
You’re not lost, you’re here is on Amazon.
Massive thanks to Dr Cuz for his song Locked Up, co wrote by me in 2020 after COVID lockdown.
This is a Good Grief by Martin 100 Days Production
#skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #MartinVogtComedy #unravelling #MindfulRoutines #YourenotlostyourehereMartinVogtAmazon #YourenotlostyourehereAmazon #Yourenotlostyourehere #rostrum #mymindfulapp #gettingclosetothestartline
You can get in touch with Martin Vogt
Email: mindbodyself10@gmail
Facebook & Instagram.
https://www.facebook.com/martin.vogt.315/
www.linkedin.com/in/martin-vogt-803baa234
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By Martin VogtPublic Announcement- This is your real life!
Kicking off with gratitude, we made it through what ever the past few weeks have thrown at us. There is a pattern, good stuff happens and then the gods go- time for a shit sandwich, next thing we’re curled up in a ball. We share simple strategies throughout this episode to help you to the other side hopefully in better condition.
Those negative thoughts- Mental Terrorists and we’re not in negotiations anymore, we’re taking control. Bring in the SWOT team
Back yourself, be your own cheerleader. We’re on the bus, with all our thoughts and experiences.
Actions create new moments, inaction we’ll , not as effective. Disclaimer: rest and self care are an action.
Big shout out to my champion @CraigHarper at The You Project, always inspiring.
You’re not lost, you’re here is on Amazon.
Massive thanks to Dr Cuz for his song Locked Up, co wrote by me in 2020 after COVID lockdown.
This is a Good Grief by Martin 100 Days Production
#skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #MartinVogtComedy #unravelling #MindfulRoutines #YourenotlostyourehereMartinVogtAmazon #YourenotlostyourehereAmazon #Yourenotlostyourehere #rostrum #mymindfulapp #gettingclosetothestartline
You can get in touch with Martin Vogt
Email: mindbodyself10@gmail
Facebook & Instagram.
https://www.facebook.com/martin.vogt.315/
www.linkedin.com/in/martin-vogt-803baa234