The Body Image Revolution

Public Speaking & Body Confidence With Helen Gottstein


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In this episode, I’m joined by the incredible Helen Gottstein—TEDx mentor, keynote coach, and founder of Loud and Clear Training.  She sharpens public speaking skills for corporate teams, so they get impact, investments and applause.

We dive into the deep overlap between our worlds; Talk about our inner critic, imposter syndrome, the fear of being “too much,” and the moments that spark transformation—on the mic and in the mirror.

If you’re someone who wants to show up more boldly—in your business, your body, or your voice—this conversation is for you.

Learn more about Helen by visiting her website: https://www.loudandcleartraining.com/

DOORS NOW OPEN → The Glow Up [Free 4-Day Virtual Experience to go from clashing with your inner critic to feeling sexy AF and radiating main character energy.

Save your seat here: https://rebeccasigalacoaching.com/the-glow-up

I would love to hear from you on Instagram!
https://www.instagram.com/rebeccasigalastudio

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The Body Image RevolutionBy Rebecca Sigala

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