This week, I talked about the heatlh benefits of ube, the purple yam, and how it’s NOT taro. They’re similar, but ube is ALWAYS purple and taro is not. We’ll discuss taro next week! Then we talked about the benefits of carbohydrates and protein for peri- and post-menopausal athletes, taking from Selene Yeager and Stacy Sims, two […]

This week, I talked about the heatlh benefits of ube, the purple yam, and how it’s NOT taro. They’re similar, but ube is ALWAYS purple and taro is not. We’ll discuss taro next week! Then we talked about the benefits of carbohydrates and protein for peri- and post-menopausal athletes, taking from Selene Yeager and Stacy Sims, two […]

This week, I talked about the heatlh&nbsp;benefits of ube, the purple yam, and how it’s NOT taro. They’re similar, but ube is ALWAYS purple and taro is not. We’ll discuss taro next week! Then we talked about the benefits of carbohydrates and protein for peri- and post-menopausal&nbsp;athletes, taking from Selene Yeager and Stacy Sims, two […]

Radio Naturopath Episode 497: Ube vs. Taro, Carbs and Protein for Menopausal Athletes, CLA

In this first episode, Keren Prescott of Power Up CT (powerupmanchester.org) about the effects of racism in Connecticut and elsewhere, as well as what to do about it.

Public Talking #1: Power Up

A program in which the public talks. We interview community leaders and activists about the issues in our community; and how to solve them.

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