Mike Benton is back to disuss all things Seattle Kraken as they defeated the St. Louis Blues, Ross Tucker stops by to talk about all things NFL, and we have a new Tweet of the day!

Mike Benton, the man of many talents is back for his weekly visit to talk about all things Seattle Kraken. Mike shares what it means for the Kraken to get the win over the Blues, what's the reason for struggles against the Vancouver Canucks, and much more.

Former NFL player now podcaster, and broadcaster, Ross Tucker joins Puck and Jim. Ross shares his thoughts on the the playing conditions for this slate of games this weekend, how much money should Geno Smith get, the legacy of Franco Harris and much more.

John Canzano is back for his weekly visit talking about all things college football. We also have some voicemails to play from listeners, and we share a new tweet of the day.

MLB Analyst & Insider for CBS Sports HQ; Talk Show Host for SiriusXM; Writer for The Athletic, Jim Bowden wrote a piece where the Mairners rank 7th as one of the big winners of the 2022 offseason. Puck and Jim weigh their opinions, did the Mariners really have a good offseason?

Talks about the NBA returning might have died down, but Samantha Holloway. Holloway has become the chairperson of the executive committee of Seattle Hockey Partners and is the daughter of franchise founder and majority owner David Bonderman. Could she be in the stakes to buy an NBA team in the future... Puck and Jim also discuss what MLB free agents are available that could help this current Mariners team, we wrap things up with Ian Furness on Cross Talk.

John Canzano is back for his weekly visit talking about all things College Football. What was the importance of QB Bo Bix returning back to Oregon, have we seen the best of WSU football, and much more.

Mike Dugar who covers the Seahawks via The Athletic is back for his weekly visit! Puck and Jim also play a pair of voicemails from listeners, and we have a new tweet of the day.

It's all about how the Broncos are doing, as the Seahawks have their pick in the 2023 NFL draft because of the Russell Wilson trade, Puck shares the update on where the Seahawks draft as of today. We also spin the block regarding the Mariners and the free agents available, are there any good players left, did the Mariners do enough to land some big names? We close the show with Ian Furness on cross-talk as he shares what he has planned for his show.

It's a Not For Me Monday w/ Puck & Jim! How about the Colts and Cougs, one thing they got in common is LOSING!!! Puck shares how the Seahawks look regarding their playoff chances, and we surf around the NFL.