Mike Garafolo of the NFL Network is back for his weekly visit talking about all things NFL. Are we surprised by how well Geno Smith is playing, will it continue... What's the latest news regarding Russ and his injured hamstring, and much more.

Paul Sorensen is back for his weekly visit to talk about a tough loss the Cougs suffered against Oregon St. Also, what's up with Cam Ward, the running back situation isn't great at the moment, what's the state of Cougar football, and much more.

Brad Adam makes his final visit to wrap up the Mariners 22 season. We play audio messages from listeners, Puck makes his pick in Fact or Fiction and we have a new tweet of the day.

Puck and Jim are live from their respective homes on this What's up with that Wednesday! Did you hear about the issue between Jerry Jones and Robert Kraft, if not Puck has you covered. Puck and Jim also discuss the future of Jarred Kelenic, and what the team should do in left field.

Hugh Millen is back for his weekly hit talking about all things Seahawks after a solid win over the Arizona Cardinals. Puck rides solo and reads from the text line and Ian Furness drops in for Cross Talk.

Hugh Millen is back for his weekly visit with Puck and Jim. Hugh breaks down what the Seahawks did defensively that worked versus the Cardinals, is Hugh drinking the Geno Smith Kool-Aid and much more.

Although the Mariners didn't knock off the Astros, they had a great run this season. Brad Adam joins for his last visit of the year to wrap up the Mariners season. What happens to Jarred Kelenic, could Jesse Winker return to the M's what about the future of Mitch Haniger, and much more.

John Canzano is back for his weekly visit talking about all things college football. We play audio messages from listeners, Jim makes his pick in Fact or Fiction, and we showcase the tweet of the day.

Man, Russell Wilson continues to struggle as the Denver Broncos lost in overtime to the Los Angeles Chargers. With the Chargers struggling and not looking so good, can the Seahawks get the win on the road? Also, we have some uplifting words from a listener that we share, this potentially could be our new segment.

The Seahawks sit at 3-3 a quarter of the way through the season. Geno Smith has proven everyone wrong about him, but can he continue the season he's having? He will definitely be put to the test... Jesse Winker, what more needs to be said... We wrap the show with Ian Furness on Cross Talk.