In the first hour, Cliff Avril and Mike "Gasman" Gastineau, sitting in for Jason Puckett, are live from the VMAC at Seattle Seahawks Training Camp talking about camp today, Edgar Martinez's weekend at T-Mobile Park by the Mariners, Lenny Wilkens getting a street named after him, and the guys recap their weekends.

In the second hour, Cliff Avril and Mike "Gasman" Gastineau, sitting in for Jason Puckett, are live from the VMAC at Seattle Seahawks Training Camp talking about camp today, visit with 950 KJR Reporter Curtis Crabtree, review various NFL gambling odds on awards and discuss the wild Antonio Brown helmet situation.

In the third hour, Cliff Avril and Mike "Gasman" Gastineau, sitting in for Jason Puckett, are live from the VMAC at Seattle Seahawks Training Camp talking about camp today, hear from safety Tedric Thompson at the podium and talk about his impact, visit with linebacker Cody Barton after practice, then Ian Furness.

Seattle Seahawks Rookie Linebacker Cody Barton, the team's third round draft pick, #88 overall in the 2019 NFL Draft, sits down with Cliff Avril and Mike "Gasman" Gastineau, sitting in for Jason Puckett, after Training Camp practice at the VMAC to talk about learning NFL life, his first game, plus Marquise Blair.

In the first hour, Cliff Avril and Jason Puckett interview Seattle Mariners Hall of Famer Edgar Martinez from the top of the Space Needle after raising the #11 flag, then the guys discuss their takeaways from the Seattle Seahawks first pre-season game including DK Metcalf, Marquise Blair, defensive line, Jazz Ferguson, and Brian Schottenheimer.

In the second hour, Cliff Avril and Jason Puckett welcome on 950 KJR Reporter Curtis Crabtree to provide his takeaways from the Seattle Seahawks pre-season opening win yesterday, then former NFL quarterback Hugh Millen discusses the performances by Paxton Lynch and Geno Smith plus the entire Hawks offense before the guys discuss a Browns story.

In the third hour, Cliff Avril and Jason Puckett discuss all the meaningful highlights, results, and debuts from around the NFL yesterday, the start of Kyler Murray with the Arizona Cardinals and NFC West quarterbacks, play the Is Cliff a Stiff game-show to hand out Georgetown Brewery gift cards, then cross-talk with Ian Furness from a freezer.

Edgar Martinez, the Seattle Mariners' newest Hall of Fame after being inducted into the Hall in Cooperstown last month, joins Cliff Avril and Jason Puckett from the top of the Space Needle after raising the #11 flag to talk about the experience, his career from Puerto Rico to the Hall of Fame, plus what Seattle and M's fans meant to his career.

Curtis Crabtree, 950 KJR Reporter, joins Cliff Avril and Jason Puckett to discuss the Seattle Seahawks' pre-season opening win over Denver last night including George Fant's injury, the defensive players and scheme, Mychal Kendricks' game and status going into the year, Rashaad Penny's time-share at in the backfield and Jarran Reed sitting out.

Hugh Millen, former NFL quarterback, joins Cliff Avril and Jason Puckett to discuss the first Seattle Seahawks pre-season game, the quarterbacking performances by Paxton Lynch and Geno Smith competing to backup Russell Wilson, wide receiver DK Metcalf's debut and play break-downs plus his expectations for the year, and how far he hit an 8 iron.