In the first hour, Cliff Avril, Jason Puckett, and Jackson Felts discuss movies they could watch whenever and wherever, rank the all time best Rocky movies including where Creed lands in those rankings, plus preview Sunday's Seahawks-Cardinals game with Kent Somers of Arizona Republic.

In the second hour, Cliff Avril and Jason Puckett discuss if the NFL needs to change the rule regarding unnecessary roughness and late hits on quarterbacks, chat with Patrick Kinahan of 1280 The Zone in Salt Lake City about this weekend's WSU game against Utah and Washington game against BYU, plus they play Fact or Fiction.

In the third hour, Cliff Avril and Jason Puckett talk about Larry Scott's comments towards the lack of a targeting call between Washington State and USC last Friday, Chris Carson's runs for the Seattle Seahawks last weekend, and then they hear from Pete Carroll at his weekly press conference.

Kent Somers, Columnist for Arizona Republic, joins Cliff Avril and Jason Puckett to talk about this Sunday's game between the Seattle Seahawks and Arizona Cardinals including their offensive struggles and Josen Rosen starting at quarterback for the team.

Patrick Kinahan, Morning Show Host on 1280 The Zone in Salt Lake City, joins Cliff Avril and Jason Puckett to break down this week's game between BYU and Washington as well as Utah and Washington State.

In the first hour, Cliff Avril and Jason Puckett talk about Cliff's charity event last night, then the guys welcome on former Seattle Seahawks fullback Michael Robinson, now with the NFL Network, to discuss the team beating Dallas and Earl Thomas' future with the Seahawks.

In the second hour, Cliff Avril and Jason Puckett react to Seattle City Councilwoman Deborah Juarez's comments about Sonics fans, the guys welcome on Brad Adam of ROOT Sports to talk about the end of the Mariners season, then they play Fact or Fiction.

In the third hour, Cliff Avril and Jason Puckett hear and react to Michael Robinson's comments from earlier in the show about Earl Thomas' future with the Seattle Seahawks, then the guys welcome on callers to discuss Thomas and contracts in the NFL before they cross-talk with Ian Furness.

Michael Robinson, former Seattle Seahawks fullback and Analyst with NFL Network, joins Cliff Avril and Jason Puckett to talk about the team's win over the Dallas Cowboys on Sunday, Chris Carson running all over, and Earl Thomas' future with the club.

Brad Adam from ROOT Sports joins Cliff Avril and Jason Puckett to discuss the Seattle Mariners' season ending this week after missing out on the playoffs again, what surprises popped up during the 2018 campaign, and what went wrong and when it went wrong for the team this year.