In the first hour, Jason Puckett and Cliff Avril introduce the new show as the former Seattle Seahawks defensive end joins the KJR family, the guys chat with Hawks linebacker Bobby Wagner after his morning workout, and then recap who had the best weekend on the show.

In the second hour, Jason Puckett and Cliff Avril talk Seahawks and Mariners with 950 KJR Reporter Curtis Crabtree, play a compatibility dating game to see if they can work with each other on the air, and talk about the Seattle Times article about top ten athletes on Seattle sports teams.

In the third hour, Jason Puckett and Cliff Avril discuss the upcoming season for the Seattle Seahawks, chat with former Hawks and current San Francisco 49ers cornerback Richard Sherman, and cross-talk with Ian Furness.

950 KJR Reporter Curtis Crabtree joins Jason Puckett and Cliff Avril on the first episode of "Cliff and Puck" to talk about radio-ready players inside the Seattle Seahawks locker room, how the Hawks will replace Cliff Avril on the field, and more Seattle Mariners headlines from the weekend.

Seattle Seahawks Linebacker Bobby Wagner joins Jason Puckett and Cliff Avril on the first episode of "Cliff and Puck" talking about his off-season and workouts so far, the most radio-ready players in the locker room, Ken Norton returning to the team, plus what 2018 has in store for the club.

Former Seattle Seahawks and current San Francisco 49ers Cornerback Richard Sherman joins Jason Puckett and Cliff Avril on the first episode of "Cliff and Puck" to talk about his transition to the rival Niners, his emotions coming back to Seattle, the 12th Man fans, the championship team, and more.

In the first hour, Terry Blount, hosting in place of Jason Puckett, talks about the Mariners victory last night and extending ground in the Wild Card race, recaps all the SportzNewz of the day with audio, and talks about the new poll about if Grayson Allen is dirty or not.

In the second hour, Terry Blount, hosting in place of Jason Puckett, talks about Dee Gordon's fantastic play in the Seattle Mariners victory last night then chats with former NFL Executive Tony Softli about replacing Kam Chancellor and the Seattle Seahawks youth movement before updating the World Cup and Sounders with Jackson Felts.

In the third hour, Terry Blount, hosting in place of Jason Puckett, hosts Is Blount Smoking then talks about Jerry Dipoto's contract extension, goes through the places to upgrade the Seattle Mariners' current team, and cross-talks with Ian Furness.

Tony Softli, Former NFL Executive, joins Terry Blount, hosting in place of Jason Puckett, to talk about how the Seattle Seahawks will replace Kam Chancellor this season, if Earl Thomas will be playing for Seattle this year and how soon, plus the youth movement on the team.