In the first hour, Chuck Powell and Jason Puckett talk about the NFL free agency frenzy going on right now and then welcome on Paul Bessire of Prediction Machine to talk about the NCAA Tournament field and gives picks and tips for people filling out their brackets.

In the second hour, Chuck Powell and Jason Puckett welcome on Shelby Mast, USA Today Official Bracketologist with BracketWAG.com, to talk about the NCAA Tournament field and he and Jackson provide picks and tips for people filling out their bracket then the guys talk about NFL free agency before answering WTF questions.

In the third hour, Chuck Powell and Jason Puckett review all the top stories of the day in The Nooner, update everything going on with NFL free agency, and Jackson Felts talks about what's at stake for the Sounders tomorrow.

Paul Bessire, GM and CEO of Prediction Machine, joins Chuck Powell and Jason Puckett to give picks and tips for people filling out their NCAA Tournament bracket including the favorites to win it all as well as trending upset teams.

USA Today Official Bracketologist Shelby Mast with BracketWAG.com joins Chuck Powell and Jason Puckett to talk about the NCAA Tournament field and how he did with his prediction plus his big upset picks and how people should fill out their bracket.

In the first hour, Chuck Powell and Jason Puckett talk about NCAA Tournament Brackets being released yesterday and react to Richard Sherman being released by the Seattle Seahawks to join the San Francisco 49ers and reactions to the big news.

In the second hour, Chuck Powell and Jason Puckett talk to John Lund of KNBR in the Bay Area about Richard Sherman being released by the Seahawks, joining the 49ers, and fan reaction in San Francisco, then the guys get Seahawks fan reactions and answer WTF Chuck and Puck texts.

In the third hour, Chuck Powell and Jason Puckett review all top stories of the day in The Nooner, discuss how to fill out your NCAA Tournament brackets, and hit One Last Thing.

John Lund, Afternoon Show Host on KNBR in the Bay Area, joins Chuck Powell and Jason Puckett to talk about Richard Sherman being released by the Seattle Seahawks only to join the San Francisco 49ers and how Niners fans are reacting to the news.

NFL Network Analyst, Steve Wyche describes why he's not surprised by the Seahawks cutting Richard Sherman, some potential landing spots for Sherman, and if the Seahawks will change their identity and focus more on the offense.