Welcome to episode 96 of Marbella with Him & Her, the weekly lifestyle podcast about Marbella and the lives of expat couple PJ Lopez (@pjlopez1marbella) and Hannah Murray (@radiohannah). They are a married couple living in the cosmopolitan Marbella town of San Pedro de Alcantara. PJ is a digital marketing consultant and Hannah is a radio and tv presenter and each week they bring you some married life banter and details of places they have visited, things they have done and general life on the Costa del Sol.

This week we start with Hannah's excitement to get back to her keep fit routine which did not start off as planned as her reformer Pilates class had been cancelled the night before but Hannah for some reason did not get the memo.

Hannah had been invited to dinner by her friend Cindy Lass, an artist who was visiting Marbella with her son. They ate at the Puente Romano restaurant Gaia which is a Greek / Mediterranean style eatery.

Hannah talks about her women talk show on the radio where she was joined by Audrey Spearing, Georgina Shaw and Mary Harboe. 

PJ and Hannah also chat about Lions Mane the new super supplement. Hannah had some in a drink when she went to Hustle n Flow with her father for brunch where they had some amazing food. There are lots of new things on the menu so it is well worth following their Instagram and they post some great content showcasing their food (@hustlenfloweatery).

Some guests Hannah interviewed this week on her radio show included the wonderful Alan and Jenny Boardman who do so much work for charity. This was about an initiative they had for collecting old pairs of glasses from people so they could deliver them to Uganda to people that simply do not get access to glasses. They also purchased over 200 pairs of shoes for children as many kids in Uganda do not have shoes.

Another great interview was with Sunna van Kampen (@tonichealth) about his best selling book, The Good The Bad and The Healthy. It is about the hidden ingredients and bad things in everyday food items. His social media account has lots of videos of him in a supermarket pulling things off the shelf and explaining what to look out for, what to avoid, and what to get instead.

Euro Weekly News items this week include a few articles about travel. From the Forbes recommendations that you should visit in Spain to an article about a very little known village in the north of Spain named the best place to visit in Spain in January.