On this Mindset Moment episode, I have a bone to pick with a certain "motivational quote" that I unfortunately fell victim to in my early self-development years. I take this opportunity to flip the script and help you break out of this toxic thinking, so you can harness the power you already have within. 

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--> This episode is brought to you by my new practice growth playbook! Download it FREE here: 3 Proven Strategies To Take Your Practice From Plateau to GROW!

--> To be first to know about the upcoming From Plateau To GROW! workshop, hop on my email list and join us in the free FB group for women in chiropractic - Illuminated Insiders.

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Ready to join the #dcsquadmovement?

• Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 700+ and counting!)
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How to work with Dr. Krysti:

• Learn about my chiropractic coaching group— The Illuminated Squad
  • Book a discovery call
• Interested in joining me on the podcast? Reach out to me here

In the beginning of my years in practice, I remember constantly asking people ahead of me on my journey, “What’s your secret sauce?!” 

Well... spoiler alert. There is no “secret sauce.” There is no effective “Grow Your Practice Quick!” scheme. The fact of the matter is — your growth will take time and repetition.

To this day, the #1 thing that has built, and continues to grow, my thriving, multi-doc family practice is, you guessed it— REFERRALS. I know, I know. I don’t expect you to be surprised by that fact. But what I am going to bring to light in this episode is the barrier that often arises between when a patient recommends you to someone and what gets them to convert. This right here is the secret sauce, if there ever was one.

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--> Access this episode's Companion Guide here: 3 Proven Strategies To Take Your Practice From Plateau to GROW!

--> To be first to know about the upcoming From Plateau To GROW! workshop, hop on my email list and join us in the free FB group for women in chiropractic - Illuminated Insiders.

We want to thank our sponsor for this episode, Park Ave Prints! They create beautiful EDUCATIONAL ARTWORK FOR THE MODERN CHIROPRACTOR that looks *wildly* chic in any practice space or patient rooms. Check them out!

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Ready to join the #dcsquadmovement?

• Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 700+ and counting!)
• Want first dibs on new content, freebies and updates? Join my email list
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How to work with Dr. Krysti:

• Learn about my chiropractic coaching group— The Illuminated Squad
  • Book a discovery call
• Interested in joining me on the podcast? Reach out to me here

On the heels of last week’s episode with Kate Northrup, I have a real treat for you!

Earlier this year, I attended Kate’s Origin mastermind with a group high-level female entrepreneurs (and by high-level, I mean several of them bringing in 7-figures.) I was both fascinated and intrigued to know how all of these women could break through the hustle mindset and see bountiful personal and professional success using Kate’s “Do Less” method of cyclical productivity‚ especially because it continues to be a work-in-progress for myself!

Throughout my three days with these women, who all have diverse career paths and specialties, I discovered 5 KEY TAKEAWAYS that wove the golden thread that connected us all on our trajectories. Follow along as I dig into each of these 5 areas to see which action steps you can take and reflection points you can make to move your personal and professional growth forward.

The book I referred to in the episode was Patriarchy Stress Disorder by Valerie Rein, PhD 

Our Black Friday Deal expires on 12/11 at 11:59pm— don't miss these rare savings! 

Ready to join the #dcsquadmovement?

• Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 700+ and counting!)
• Want first dibs on new content, freebies and updates? Join my email list
• Let's keep the conversation going on social! Find me on Instagram and Facebook

How to work with Dr. Krysti:

• Learn about my chiropractic coaching group— The Illuminated Squad
  • Book a discovery call
• Interested in joining me on the podcast? Reach out to me here

One of my favorite people in the WORLD joins the podcast today! Kate Northrup—author, business coach, (my very own) mentor— visits the show to have a vulnerable conversation with me about the importance of discovering your calling, the toxic undertone of the word “selfless,” and her passion for regenerative business. We then dive into the topic of succeeding in life and business via the traditional (ahem, patriarchal) linear path, versus tuning in to our natural, cyclical energies to really propel our growth and facilitate ease.

You can find Kate on Instagram or her website!

You can shop her collective of Do Less here!

Ready to join the #dcsquadmovement?

• Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 700+ and counting!)
• Want first dibs on new content, freebies, and updates? Join my email list
• Let's keep the conversation going on social! Find me on Instagram and Facebook

How to work with Dr. Krysti:

• Learn about my chiropractic coaching group— The Illuminated Squad
  • Book a discovery call
• Interested in joining me on the podcast? Reach out to me here

Well, I’m changing it up in this episode to give you a quick-hitter, personal development tip in the first of what I’ll be calling MINDSET MOMENTS! You’ll see these abridged episodes in the pod’ every so often as a means to break up the tactical side of biz, and really hone in on what is most impactful in allowing your life and practice to coexist in harmony. In our first Mindset Moment, I recall an exercise I was challenged to do earlier this year by my mentor, and how the results of that exercise created a luminous ripple effect that continues to fuel me each day. Could it have the same effect in your life? Listen in and see!

The book I referred to in the episode was The Calling by Rha Goddess 

Don’t miss out on our Illuminated Squad Black Friday Deal! 

Ready to join the #dcsquadmovement?

• Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 700+ and counting!)
• Want first dibs on new content, freebies and updates? Join my email list
• Let's keep the conversation going on social! Find me on Instagram and Facebook

How to work with Dr. Krysti:

• Learn about my chiropractic coaching group— The Illuminated Squad
  • Book a discovery call
• Interested in joining me on the podcast? Reach out to me here

2020, hey? What a year indeed. Despite the never-ending curveballs that this year has thrown (and continues to throw), my practice —along with my clients’ practices— have gone from an active recovery phase to full-out thriving. Don’t get me wrong... most of us had at least 2-4 months in 2020 that were just...blah.  But now we're on track to break all previous years’ records, and it wasn’t from luck. How’d we make it happen? In this episode, I dive into the 3 KEY strategies we’ve implemented to not only make our practice “2020 proof”, but also positioned for continuous growth year over year. 

Ready to join the #dcsquadmovement?

• Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 700+ and counting!)
• Want first dibs on new content, freebies and updates? Join my email list
• Let's keep the conversation going on social! Find me on Instagram and Facebook

How to work with Dr. Krysti:

• Learn about my chiropractic coaching group— The Illuminated Squad
  • Book a discovery call
• Interested in joining me on the podcast? Reach out to me here

We want to thank our sponsor for this episode, Park Ave Prints! They create beautiful EDUCATIONAL ARTWORK FOR THE MODERN CHIROPRACTOR that looks *wildly* chic in any practice space or patient rooms. Check them out!

My journey in the chiropractic profession has not been all sunshine and rainbows. In fact, there were many times I was *this* close to hanging up my DC hat and finding whatever could pay my bills. In this episode, I unveil some of my most vulnerable life events that ultimately were the catalyst for me returning to chiropractic time and time again. I also disclose some of the mistakes and misconceptions I fell into in my early years in practice (and how you can avoid them altogether) and the #1 thing that will GROW your practice! 

Ready to join the #dcsquadmovement?

• Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 700+ and counting!)
• Want first dibs on new content, freebies and updates? Join my email list
• Let's keep the conversation going on social! Find me on Instagram and Facebook

How to work with Dr. Krysti:

• Learn about my chiropractic coaching group— The Illuminated Squad
  • Book a discovery call
• Interested in joining me on the podcast? Reach out to me here

Welcome to the Illuminate Your Practice podcast! 

In this first episode, I postpone any “who the heck am I” ramblings in an effort to help you determine if this podcast is right for YOU. I dig into the 4 ways to tell if we’re gonna be a podcast-match-made-in-heaven, and what you can expect to get from me on this journey. I discuss the current limitations of the chiropractic field, and how the societal expectations of women over decades have brought us to a very unique crossroads in time. Whether you are on a mission to reach new heights with your practice, are desiring a more aligned, purposeful work/life balance, or simply want to lean on someone who’s walked the same path, this show will serve you.

→ Here is the Brene Brown core values exercise I referenced from her book Dare To Lead

Ready to join the #dcsquadmovement?

• Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 700+ and counting!)
• Want first dibs on new content, freebies and updates? Join my email list
• Let's keep the conversation going on social! Find me on Instagram and Facebook

How to work with Dr. Krysti:

• Learn about my chiropractic coaching group— The Illuminated Squad
  • Book a discovery call
• Interested in joining me on the podcast? Reach out to me here

We want to thank our sponsor for this episode, Park Ave Prints! They create beautiful EDUCATIONAL ARTWORK FOR THE MODERN CHIROPRACTOR that looks *wildly* chic in any practice space or patient rooms. Check them out!