Today's episode deals with the transient nature of life and developing resilience in the middle of what may feel like impossibly trying times. Excerpt: "The very point of learning and growth in life is to be able to see and feel things as they are–that is what creates true resilience. When you allow yourself to feel and recall the good within you and your life, you actually cultivate strength to be able to endure the darker days that may need that ray of hope. The silver lining is always part of the cloud, but you have to see it. Don't shortchange your joys. Don't hesitate in sharing them. The world needs more of it and the more you feel it, the more you find strength in it." Find the journal prompts of the day on thedailypulse.scrollstack.com