Pulse Ox

Pulse Ox

By Eric StopperHealth & Fitness
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Pulse Ox episodes

  • David Bishop on How Meditation and Self-Discovery Shape Leadership

    In this engaging episode, host Eric Stopper sits down with David Bishop, founder of The David Bishop Group and former president of Sony Pictures Home Entertainment and MGM’s Home Entertainment Division. Drawing from over 30 years of global leadership experience, David shares real, hard-earned lessons on building high-performing organizations—and doing it with humanity and fun at the core.What You'll Learn:From Humble Beginnings to the Boardroom: David opens up about his challenging adolescence, growing up after the loss of his father and supporting a mother with mental illness. He describes how these early struggles fueled a journey of self-discovery, resilience, and ultimately, world-class leadership.Hard Truths That Change Leadership: David recounts a pivotal moment as a young store manager—when a supervisor bluntly told him all his staff hated him. Find out how he transformed his management style from “to-do list boss” to authentic, inclusive leader, and how that shift paid huge dividends throughout his career.Actionable Micro-Changes for Leaders: Get practical advice on daily leadership behaviors—like walking the floor, personalizing interactions, and letting team members’ voices shape company values—that create engagement and drive results.Purpose That Retains Top Talent: David and Eric discuss the importance of a powerful, clear company purpose in today’s distributed workplace—and how it’s become essential for retention and loyalty.Resilience Tools for Tough Times: David shares how meditation and journaling helped him course-correct during dark times, and offers suggestions for listeners seeking groundedness and clarity amidst their own stress.Mantras & Mindsets for Everyone: Listen in for David’s personal mantras and insight on overcoming intimidation, staying humble, and relating to people at all levels—from boardrooms to everyday encounters.Connect with David Bishop:Website: The David Bishop GroupEmail: [email protected]: The David Bishop GroupIf David's story inspired you, share this episode with a friend and leave us a review!Pulse Ox PodcastHost: Eric StopperGuest: David Bishop (he/him), Founder, The David Bishop GroupSubscribe for more insightful conversations with business leaders, innovators, and changemakers. Thanks for listening!

    19 min
  • Brett Hill on How to Build Intuition and Connect to Your True Self

    Exploring Intuition, Miracles, and the 'Quantum Soup' with Brett HillPodcast: Pulse Ox PodcastHost: Eric StopperGuest: Brett Hill, Somatic Coach & Modern MysticAre you ready to dive deep into the mysteries of intuition, spirituality, and the mechanics of human consciousness? In this enlightening episode, Eric Stopper welcomes Brett Hill—somatic coach, mystic, and mindful communication expert—for a conversation that dances at the intersection of science and the sacred.What You’ll Hear In This Episode:Brett’s unique journey from committed agnostic and record store owner to intuitive coach and meditation teacherThe five “secrets to a good life,” distilled from 70+ episodes and analyzed by AI—spoiler: it’s all about grit, faith, love, nature, and fun!Brett’s firsthand “miracle story”: How a spontaneous, overwhelming urge helped him discover the unexplained power of intuition (hint: a late-night phone call and a robbery)A deep dive into the “quantum soup” of existence—where the divine meets the physiological and how humans uniquely manufacture love, goodness, and connectionPractical advice for tapping into your own intuition, distinguishing it from imagination, and harnessing it as a powerful tool in business, coaching, and everyday lifeDiscussing why spiritual experiences might be more common than we think, often hiding in everyday moments of awe and beautyKey Takeaways:The intersection of mind, body, and spirit can be tuned into and developed—intuition isn’t just “woo,” it’s a human skill anyone can nurture.Spiritual experiences often show up quietly, and learning to notice them is a path to greater connection with yourself and others.Giving voice to your sensations, thoughts, and bodily feelings is the first step to building your own intuitive “muscle.”**Resources & Connections:Find Brett’s offerings, free meditation sequences, and courses at themindfulcoach.com**If this episode moved you or made you think twice about those “gut feelings,” please share it with a friend and leave us a review on Spotify!Ready to question what you think you know about intuition and the mysteries of existence? Hit play and join the conversation.Find Brett here: https://www.linkedin.com/in/mindfulguy/

    25 min
  • Gary Bolles Shares Tools for Meaningful Work and a Fulfilling Life

    In this inspiring episode, host Eric Stopper sits down with Gary Bolles, global thought leader on the future of work, author of The Next Rules of Work, and Global Fellow for Transformation at Singularity University. Gary has touched millions through his best-selling LinkedIn Learning courses and brings a lifetime of career wisdom to the table.What You’ll Learn:The Secret to a Good Life: Gary shares his personal approach to living well, emphasizing the powerful intersection between purpose and people. Hear how finding meaning isn’t one-size-fits-all and why it’s okay if your “purpose” looks different from others.Rethinking Purpose: Whether you’re searching for your Capital-P Purpose or simply what gives you meaning day-to-day, Gary discusses strategies (including mantras and self-inventory) to help you discover your “why.”Future-You and Visualization: Eric and Gary dive into visualizing your “future self,” the importance of experimenting with different approaches, and why no one path fits all when imagining your best life.The Portfolio of Work: Are you multi-passionate or crave variety in your work? Gary introduces the concept of building a “portfolio of work” — blending your many interests and talents into a sustainable, fulfilling career.Giving Yourself Permission: Discover why it’s crucial to allow yourself to pursue what you love, even if it doesn’t fit the traditional “one job, one focus” mold. Plus, practical advice on prioritization, goal-setting, and maintaining balance.Mindset, Skill Set, Tool Set: Learn Gary’s framework for approaching work and life, and how developing the right tools and mindset can help you adapt and thrive — whether you’re teaching jiu jitsu to kids or tackling the world’s biggest problems.Memorable Quotes:“Finding the people and the purpose that make you feel you know why you’re here… that’s the secret.”“You have to experiment. Find the keys that help you determine what that better life could look like.”“Give yourself permission to find what you love, then figure out how you can bake more of it into your life.”Connect with Gary BollesFind Gary on LinkedIn: G BOLLES on LinkedInIf this episode inspired you, please share it with a friend and leave us a like on Spotify!About Our Guest:Gary Bolles has trained as a career counselor, developed world-renowned learning content, and is an expert in helping people and organizations adapt to the rapidly-changing world of work. His advice on meaning, innovation, and life design is both practical and motivational.Subscribe & Follow Pulse Ox Podcast for more deep dives into finding purpose, innovative work strategies, and living your best life.

    19 min
  • Andrew Taylor on Transforming Young Adults Through Wilderness and Cultural Immersion

    In this inspiring episode, Fred Bays sits down with Andrew Taylor, founder of Pure Life Adventure in Costa Rica and Octagon Mentoring in the United States. Andrew shares his journey from a lost young adult to a dedicated mentor, guiding young people through transformative adventures and therapeutic experiences.Highlights from the episode:Andrew’s Story: Discover why Andrew felt compelled to focus his life’s work on helping young adults who, like him, struggled to navigate the uncertain post-high school and post-college years.Pure Life Adventure Program: Learn how Andrew’s Costa Rica-based gap semester program blends outdoor adventure, cultural immersion, and therapy to help young people overcome depression, anxiety, ADHD, and more. Hear details about surfing, rafting, wilderness certification, and even living with local families.Breakthrough Moments: Andrew recounts powerful real-life stories—including the emotional turnaround of a young musician who arrived in crisis and found healing through the combination of adventure, therapy, and community.The Power of Nature: Dive into research-backed reasons why immersion in nature, disconnection from technology, and participating in adventure-based programs can be so deeply healing and transformative.Divine Inspiration & Entrepreneurship: Andrew reflects on how a defining moment on a waterfall rappel sparked the vision for his career, and shares candid insights into the highs and lows of chasing your dreams as an entrepreneur—reminding us all that pursuing your passion, while rewarding, is also full of challenges.Where to Find Andrew:AndrewTaylor.bioPureLifeAdventure.com (Costa Rica gap program)OctagonMentoring.com (Stateside coaching)LinkedIn: https://www.linkedin.com/in/andrewetaylor/If this episode resonates with you, please give us a like on Spotify and share it with someone who could benefit from Andrew’s wisdom and experience!

    16 min
  • Why Dave Kline Recommends a Decision Journal for Every Leader

    In this thought-provoking episode, host Eric Stopper sits down with Dave Kline—a seasoned corporate leader turned entrepreneur and leadership coach—to unpack how life's hardest moments can become our most powerful teachers.Show Highlights:Breaking the Cycle: Dave opens up about his father's journey to sobriety and how a pivotal experience as a 12-year-old at an Alcoholics Anonymous meeting shaped his outlook on life, parenting, and leadership. Learn what it means to "break the chain" and how that legacy fuels Dave’s mission today.Embracing a Higher Power: The conversation delves into spirituality vs. religion, intuition, and the importance of listening to life’s nudges—whether you call it God, the universe, or collective consciousness. Dave shares real stories about trusting the “muse” and how a chance social media post about his father went viral, reaching millions. From Corporate Life to Coaching: Discover why Dave and his wife left steady corporate careers to buy a business and eventually shift their focus to training leaders and managers from thousands of companies. Dave gets candid about the rollercoaster of entrepreneurship and the lessons learned along the way.Helping Leaders Level Up: Dave shares his coaching framework for business leaders—starting with clarifying the true destination (for both the business and personally) and mapping mindset, abilities, preferences, and skills. He explains why self-knowledge is the foundation for leading others and building great teams.The Power of Decision Journals: Want to make better choices? Dave’s #1 habit for every leader is to start a decision journal. He breaks down the simple steps and shows how this single practice can transform intuition into a superpower and sharpen your success over time.Balancing Intuition and Data: Eric and Dave explore the intersection of instincts and analysis, and why conscious reflection is key to accelerating growth and avoiding self-deception in leadership and business.Connect with Dave Klein:LinkedIn: https://www.linkedin.com/in/davidkline/If you enjoyed this episode, please like, share, and subscribe—and consider sharing with a friend or fellow leader who would benefit from Dave’s wisdom.

    19 min
  • How Failing Forward Sparked John Mark Pero’s Mission to Reinvent Healthcare with Levers Health

    In this compelling episode of the Pulse Ox podcast, host Eric Stopper sits down with entrepreneur John Mark Pero—founder of Levers Health, a telehealth longevity platform that's making waves in personalized medicine.John Mark shares his candid journey from growing up in Santa Cruz, through career pivots in engineering and startups, to launching Levers Health after navigating entrepreneurial failures and lessons learned. Dive into the origin story of Levers Health and discover how John Mark blends foundational health education with modern telehealth solutions designed to put power back in the hands of the individual.Eric and John Mark unpack:The concept behind “Levers”—the major drivers of health in our lives, and how small tweaks can transform your wellbeingWhat it’s really like to shut down a startup, including how to know when to walk away from a project and how to bounce backThe role of vulnerability, resilience, and timing in entrepreneurship, with deeply personal stories from both guest and host about learning from mistakes and supporting one anotherVisioning and future self exercises: how John Mark visualizes success and what he wishes he’d acted on soonerThe rapidly evolving landscape of healthcare: John Mark's predictions for the next five years, from AI and integrated health data to the rise of self-advocacy and ownership in medicineStay tuned for honest, actionable advice for founders in any field—and a hopeful vision for the future of health.Where to find John Mark Pero:Instagram: @johnmarkperoLever’s Health: @levershealthIf you enjoy this episode, please like, subscribe, and share it with someone who needs a little inspiration or guidance on their own journey!Pulse Ox Podcast: Breathing Real Life Into Health and Entrepreneurship.

    23 min
  • Dan Tyre Talks HubSpot, Startups, and Living a Purpose-Driven Life

    In this high-energy episode, host Eric Stopper sits down with legendary entrepreneur, mentor, and HubSpot pioneer Dan Tyre. If you're searching for inspiration to level up your career, redefine your purpose, or simply need a shot of positivity, this conversation is for you.Here’s what you’ll discover in this episode:Mentorship Matters: Dan recounts pivotal moments from his early days—selling books door-to-door in Bellingham, Washington—and how those formative experiences and mentors like Murray Dennis shaped his unstoppable mindset.Entrepreneurial DNA: With six startups and two unicorns under his belt, Dan shares behind-the-scenes stories from HubSpot’s meteoric rise—from zero to $2.4 billion in revenue.Giving Back & Dharma Living: Now deeply engaged in philanthropy, mentoring globally, and speaking all over the world, Dan reveals why living your “dharma” (your true calling) means helping others as much as possible—and how that’s led him to a full, purpose-driven life.Resilience in Adversity: From knocking on doors with nothing but hope to managing multi-million dollar deals, Dan unpacks why the toughest times create the best entrepreneurs.Practical Wisdom: Get actionable advice on beating self-doubt, staying relentless, and adopting a “grinder” mentality (Dan claims he outworks anyone—even at 66 years old!). Plus, learn why helping people—no matter how small the gesture—is the highest form of success.Favorite Moments:The hilarious story about a birthday gone wrong in front of Reid Hoffman’s (LinkedIn founder) entrepreneur crowd.Dan’s infectious belief that “after you’ve sold books door-to-door, everything gets easier.”Insights on how millennials taught him to start doing good early—and why it’s never too late to make a difference.Connect with Dan Tyre:Website: https://www.dantyre.com/LinkedIn: https://www.linkedin.com/in/dantyre01/If you ever need a dose of motivation—or a mentor’s honest advice—Dan encourages you to reach out directly. As he puts it: “I will appear like a genie above your keyboard and help you get unstuck.”Tune in and get ready to be inspired to do the most good for the universe—starting today!Hosted by Eric Stopper. Subscribe for more powerful stories from leaders who are changing the world, one act of service at a time.

    20 min
  • How Fred Bays Built a Thriving Business After Cancer and Career Change

    In this heartfelt and inspiring episode of the Pulse Ox Podcast, host Eric Stopper sits down with Fred Bays—a former pastor turned successful entrepreneur and business coach. Dive deep into Fred’s journey as he shares raw insights about overcoming personal and professional crossroads, what it means to have a crisis of faith, and the practical tools he used to not just survive, but thrive.What You’ll Hear in This Episode:Resilience in Transition: Fred opens up about how a cancer diagnosis forced him to pivot from 25 years as a pastor to starting a painting business from scratch, and eventually scaling it to multiple six figures—all while juggling a full-time teaching job.The Power of Strengths-Based Leadership: Learn how Fred leaned heavily into tools like StrengthsFinder, the DISC assessment, and the 80/20 Rule (Pareto Principle) to double down on what he—and his team—do best.Hiring for Your Weaknesses: Fred and Eric talk candidly about the reality of hiring people with opposing strengths, managing workplace friction, and empowering team members to own their lanes.Navigating Vulnerable Moments: Fred shares personal stories of hitting rock bottom—both in his 40s and recently at 54—and the key question he asks himself in moments of vulnerability: Is it time to pivot, or do I need to retool and press on?Crises of Faith and Real Talk on Spirituality: Eric recounts his own crisis of faith and asks Fred for hard-won wisdom on what to do when spiritual practices and belief systems stop “working.” Fred offers compassionate, practical advice rooted in his own faith journey as well as universal principles of resilience and humility.Daily Spiritual Practices for Entrepreneurs: Fred reveals the single practice he’s never abandoned after all these years, and how brief daily scripture and reflective prayer help him stay grounded while navigating business decisions.Resources & Mentions:Books: Good to Great by Jim Collins, works by John MaxwellTools: Clifton StrengthsFinder, DISC Assessment, Culture IndexFred’s Book: Principled Success (Amazon)Connect with Fred: PrincipledSuccessCoaching.comWhy You’ll Love This Episode:This conversation is a must-listen for anyone who’s struggled with change, questioned their direction, or wondered how to blend personal values with business ambitions. Fred’s pragmatic, deeply human approach to both faith and entrepreneurship will leave you with practical tools—and a hefty dose of hope—for whatever crossroads you may be facing.If you enjoyed this conversation, please like us on Spotify and let a friend know!#Entrepreneurship #FaithJourney #LeadershipDevelopment #CareerPivots #PulseOxPodcast00:00 Two Worlds, One Journey05:20 Culture Index: Prehire Coaching Insights07:11 "Prioritizing Daily 20% Tasks"12:15 Collaborative System Building14:27 Career Pivot and Business Decisions18:45 Spiritual Journey and Divine Testing21:57 Balancing Emotion, Logic, and Faith23:46 "Enduring Separation for Spiritual Connection"26:20 Balanced Faith: Humility and Empowerment30:41 "Embracing Divine Guidance"

    33 min
  • How Claude Blanc Found His Calling After Corporate Life: Faith, Purpose, and Coaching

    Today we’re hanging out with Claude Blanc, a super insightful executive and business coach who’s got stories from corporate life, life-changing adventures in India, and some seriously grounded advice about relationships, purpose, and finding meaning in the craziness of life. Whether you’re into business, personal growth, or just love a good story, you’re gonna love this one—let’s dive in!This week, host Eric Stopper sits down with Claude Blanc, a seasoned executive and business coach whose journey from the heights of the corporate world to his true calling as a coach is nothing short of inspiring.Claude opens up about the pivotal moment that led him to business coaching and the emotional realization that he had finally found his purpose. He shares actionable advice for new coaches (or anyone starting something new): the power of daily networking, having a clear action plan, and building authentic relationships over mere transactions.In this honest and heartfelt conversation, Claude and Eric dig into:Navigating the tension between sales and genuine relationshipsWhy giving isn’t one-size-fits-all—and how your unique way of showing up can be a gift in itselfHow to turn every encounter into a meaningful one by recognizing the value in each personClaude’s deeply personal stories, from a transformative journey through India and Afghanistan to a life-changing spiritual awakening in a Swiss monasteryThe mantra and spiritual wisdom that grounds him in times of challenge (“Here. This. Now.”)A rich discussion on faith, mystery, and what it means to find the image of the divine in ourselves and othersClaude also opens up about his own questions and doubts, sharing how moments of awe—from the vastness of the ocean to the miracle of waking up each day—continue to infuse his life with meaning and hope.Whether you’re interested in coaching, personal development, or the big spiritual questions, this episode delivers wisdom, warmth, and inspiration.Connect with Claude:LinkedIn: https://www.linkedin.com/in/businesscoachingforyou/Website: www.chbassociates.comEmail: [email protected] you enjoyed this episode, don’t forget to like it on Spotify and share it with a friend!

    21 min
  • Charles Gaudet’s Playbook: Mindset Shifts for Entrepreneurs Facing Tough Times

    In this compelling episode of the Pulse Ox Podcast, host Eric Stopper sits down with Charles Gaudet, CEO of Predictable Profits, author of the "Predictable Profits Playbook," and host of the "Beyond Seven Figures" podcast. Charles takes us on a candid journey through the realities of entrepreneurship, business growth, and the superpower of gratitude.What You'll Learn:The CEO Mindset Shift: Charles reveals why the owner is often the bottleneck of their own company and shares what it really means to step fully into the CEO role—hint: it's about letting go of being the salesperson, the technician, and the constant firefighter.Gratitude as a Superpower: Learn how gratitude, a deceptively simple mindset, becomes a business superpower. Charles shares how reframing challenges as opportunities (asking, "Why is this happening for me?") leads to innovative solutions and resilience—even in the face of losing clients or industry downturns.A Story of Triumph: Hear the dramatic story of Charles guiding a client in the travel industry through COVID-19's complete shutdown, transforming disaster into a record-breaking business success.Hitting Rock Bottom and Bouncing Back: Charles opens up about his own lowest moments, from facing bankruptcy to questioning everything—and offers hard-earned wisdom on finding light in even the darkest times.Daily Habits for Success: Discover Charles's practical journaling routines: the prompts he uses every morning to set intentions, and every evening to reflect and improve. Eric and Charles swap journaling tips that you can use to boost your own mindset.Real Talk on Entrepreneurial Struggle: Why "rock bottom" is different for everyone, and how you can break the cycle of self-defeating stories to create lasting change.Key Quotes:“We’re the biggest bottleneck in the company.”“Gratitude is the most powerful emotion a human can have.”“Do the effing scary things. That’s how you stay in growth.”Resources & Where to Find Charles:Website: predictableprofits.comFind Charles on LinkedIn:https://www.linkedin.com/in/charlesgaudet/Follow MeLinkedIn: https://www.linkedin.com/in/ericstopper/Instagram: https://www.instagram.com/ericstopper11/My Spotify Podcasthttps://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performancehttps://www.profitibull.com/00:00 Embracing Opportunity in Adversity03:32 Competitor Failure: A Hidden Opportunity07:47 Finding Rock Bottom's True Depth09:34 Embracing Challenges for Growth12:41 Morning and Evening Journaling RoutineCEO Charles Gaudet shares hard-earned lessons on mindset, growth, and overcoming adversity in business. Learn how gratitude, resilience, and practical routines can help you break through challenges and achieve success.Why the business owner is usually the biggest bottleneck to company growthThe power of gratitude and reframing challenges as opportunitiesCharles’ personal stories of hitting rock bottom and finding breakthroughsThe importance of journaling and reflection for daily alignment and improvementHow to build practical habits that keep you focused and resilient as a CEO

    16 min

About Pulse Ox

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Pulse Ox, hosted by Eric Stopper, explores the intersection of science, spirituality, and high performance.