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Pump Culture
By jonlofthouseHealth & Fitness
Pump Culture episodes
- Transitioning into the Fitness Industry
This episode covers making the jump from your current day job into the fitness game.
IFBB Pro Jon Lofthouse - Members Site
https://www.jonlofthouse.com/
31 min - Addressing Weak Body Parts
This is something I have covered a few times but am still getting questions on it, so I thought I would give my best rendition to date.
22 min - Exploring new methods of building muscle
I think progressive overload and log booking has become such a cult movement in bodybuilding that people are losing the art of true training philosophy, originality!
40 min - How do you stay Consistent
Something i have been thinking a lot about lately is how do you be consistent with whatever it is we are trying to achieve.
Tony Robbins on Consistency: https://youtu.be/AT3pMxJGMG4
To sign up to the 14 Day KICKSTART: https://forms.gle/sY7Mr7Gf652bSNji8
24 min - Jon Lofthouse, Shane Cullen, Jack Conner and 'The Dictator'
A great watch if your looking forward to the Alicante pro and interested in the UK Classic Scene
1 hr 8 min - Ian Constable, Jon Lofthouse and The 'Dictator'
A great listen for any 2brospro competitors out there
1 hr 8 min - 1 hr 32 min
- #9 - Jon Lofthouse and 'The Dictator'
Towards the end of the podcast we discuss what it is that makes a great poser and we always discuss what you should focus on first as a Bodybuilder new to game. Enjoy :)
1 hr 17 min - #8 Josh Bridgman, Jon Lofthouse and 'The Dictator'
In this episode we do our duty and probe Josh on turning classic along with PED discussions and much more. Enjoy.
1 hr - #7 AJ Morris, Jon Lofthouse and 'The Dictator'
In this episode of Classic Culture we discuss a variety of topics. Check out the youtube video to see specific time stamps.
1 hr 7 min
About Pump Culture
From the publisher's feed
Join IFBB Pro Jon Lofthouse talking on lifestyle and Bodybuilding