In this episode of Forging Alpha, we take the podcast to the gym—recording while lifting. We dive deep into mindset and the harsh truth that everything is just "mental masturbation" unless you take action. We break down the mentality needed to stop overthinking, start executing, and push through to achieve your goals. If you're stuck in the cycle of planning and waiting for the "perfect time," this one's for you. It's time to get out of your head and do the work.