Pumpkin Spice by the numbersThe Pumpkin Spice EconomyAmerica’s sugar addictionThe connection between emotions & memory and specific foods, beverages, and holiday traditionsIdentifying your comfort foods, drinks, substances, etc.Tips for staying on track during the holidays, at holiday eventsConnect with Liz:on Insta <a href="https://www.instagram.com/liz_broder/">@liz_broder</a>on TikTok <a href="https://www.tiktok.com/@lizbroder">@lizbroder</a>Work with Liz 1:1 at <a href="https://www.theebmethod.com/">The EB Method </a>

Pumpkin Spice by the numbers The Pumpkin Spice Economy America’s sugar addiction The connection between emotions & memory and specific foods, beverages, and holiday traditions Identifying your comfort foods, drinks, substances, etc. Tips for staying on track during the holidays, at holiday events Connect with Liz: on Insta @liz_broder on TikTok @lizbroder Work with Liz 1:1 at The EB Method

Pumpkin Spice by the numbersThe Pumpkin Spice EconomyAmerica’s sugar addictionThe connection between emotions &amp; memory and specific foods, beverages, and holiday traditionsIdentifying your comfort foods, drinks, substances, etc.Tips for staying on track during the holidays, at holiday eventsConnect with Liz:on Insta <a href="https://www.instagram.com/liz_broder/" rel="noopener noreferrer">@liz_broder</a>on TikTok <a href="https://www.tiktok.com/@lizbroder" rel="noopener noreferrer">@lizbroder</a>Work with Liz 1:1 at <a href="https://www.theebmethod.com/" rel="noopener noreferrer">The EB Method&nbsp;</a>

Pumpkin Spice & Everything Nice, and Tips for Surviving Holiday Excess

Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!&nbsp;

Health & Fitness

Nutrition

Education

Self-Improvement

Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t! 

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Pumpkin Spice & Everything Nice, and Tips for Surviving Holiday Excess

Pumpkin Spice & Everything Nice, and Tips for Surviving Holiday Excess