This little boost of sober inspiration comes with a dash of pumpkin spice, as we reflect on the changing seasons and keeping life simple. Host Jean McCarthy shares how learning to step back from people pleasing has been a lesson in her recovery.

We also revisit Maria's story from The Bubble Hour Season 7. You can hear the rest of that episode on the website or via Apple Podcasts.

All books by Jean McCarthy are available at www.jeanmccarthy.ca/books

Learn more about The Bubble Hour and listen to the archives at www.thebubblehour.com

Support Tiny Bubbles and The Bubble Hour by joining us on Patreon: www.patreon.com/thebubblehour or Buy Me a Coffee

Purchase Take Good Care: Recovery Readings Inspired by The Bubble Hour at https://www.amazon.com/gp/product/1999299981/

Visit Jean's Blog UnPickled www.unpickledblog.com