Puno Collective

Puno Collective

By Puno CollectiveEducationSelf-Improvement
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Puno Collective episodes

  • Episode 7: Island Woman Rise

    In celebration of Women's History Month, we celebrate important women in our lives in this episode and dive into conversation about femininity, womanhood, and being Pinay. We focus on the strength and inspiration we get from our role models and share more on our experiences as Asian-American women processing the recent Anti-Asian hate crimes across the country. We hope you find something insightful and learn something new in this episode! 

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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    46 min
  • Episode 5: Love Takes Effort - Here's How We Do It

    Love is unconditional. In the community, there are people who are blinded that love is unconditional and sometimes they cross the line. In this episode, we talk about how self-awareness helps with how you approach relationships and how communication can be great a tool in creating awareness around your needs and wants in a relationship. 

    48 min
  • Episode 4: Practicing Self-Love

    In today’s podcast, we’ll dive into the concept of self-care and self-love, what it means to us, how we practice it, and the transformative power it carries with the consistent practice for your long-term happiness and wellbeing. In other words, self-care isn’t just about saving a post on Instagram that has a really nice design with affirming words or putting on a face mask, it’s much deeper - it’s a long-term investment in developing awareness of yourself, your needs, and what truly makes you happy and free.

    1 min
  • Episode 3: Creating Vision Boards
    Happy New Year, everyone! In this episode, we will be sharing how to create a vision board and set new intentions for the year. We mention guiding questions to help kickstart your reflection process and different resources for creating a vision board. Come join us!
    42 min
  • Quarantivities Episode 2: Tech in our Lives
    Hi Everyone! Welcome back to Episode 2! In today's episode, we will be diving into TECH and how it has impacted us during the quarantine. Has tech been your friend or foe during these past few months? Listen to the episode to find out about screen fatigue and how we've been trying to combat it.
    30 min
  • Quarantivities Episode 1: Claiming our Adulthood in a Time of a Pandemic
    We are starting our first series with "Quarantivities," which stands for activities during quarantine! Instead of lumping all of the activities we kept ourselves busy with during quarantine, we decided to do a series where we focus on just one aspect. We wanted to start this series reflecting on how we are growing into our adulthood in this new time in history.
    37 min

About Puno Collective

From the publisher's feed

A podcast on lifestyle reflections, intentions, and tips from two SoCal Pinay Scorpios. Learn, grow, and share with us!