In celebration of Women's History Month, we celebrate important women in our lives in this episode and dive into conversation about femininity, womanhood, and being Pinay. We focus on the strength and inspiration we get from our role models and share more on our experiences as Asian-American women processing the recent Anti-Asian hate crimes across the country. We hope you find something insightful and learn something new in this episode! 

Today we’re going to be exploring our fears, impostor syndrome, and how this all ties to the creation of Puno Collective, and why this project is how we’re fighting our external and internal oppressors.

Love is unconditional. In the community, there are people who are blinded that love is unconditional and sometimes they cross the line. In this episode, we talk about how self-awareness helps with how you approach relationships and how communication can be great a tool in creating awareness around your needs and wants in a relationship. 

In today’s podcast, we’ll dive into the concept of self-care and self-love, what it means to us, how we practice it, and the transformative power it carries with the consistent practice for your long-term happiness and wellbeing. In other words, self-care isn’t just about saving a post on Instagram that has a really nice design with affirming words or putting on a face mask, it’s much deeper - it’s a long-term investment in developing awareness of yourself, your needs, and what truly makes you happy and free.