My sister recently built a new house and one of her puppies is all of the sudden deathly afraid of stairs. Is he fully capable of walking up them? Yes. Has he walked up stairs before? Yes. Her puppy, like many of us, entered a new situation and forgot his abilities.

In this episode, we'll discuss:

1. Adapting when circumstances change
2. Why External Motivation doesn't help overcome fear
3. Finding a process for defeating fear
4. The secret to overcoming fear